Magnesium Citrate
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- Magnesium: 400mg is 1.1× the Tolerable Upper Intake Level (350mg)
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyMagnesium is supported by strong evidence for maintaining muscle and nerve function and supporting bone health. Due to a safety score of 60, users should be aware of potential gastrointestinal distress or interactions with certain medications. Consult a professional regarding appropriate dosage for individual needs.
AI-generated summary based on research evidence. Not medical advice.
Safety Alerts
Magnesium: 400mg is 1.1× the Tolerable Upper Intake Level (350mg)
This product received a lower score because it contains more magnesium than the recommended daily upper limit for adults.
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Label Data
Supplement Facts — Evidence Check
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Product Information
Directions for Use
Suggested Usage:Take 3 capsules daily, preferably in divided doses, with food.
Warnings & Precautions
Caution: For adults only.
Consult physician if pregnant/nursing, taking medication, or have a medical condition.
Keep out of reach of children.
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Formulation Notes
Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. It is a required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism. Magnesium status is also important for regulation of calcium balance through its effects on the parathyroid gland.
Natural color variation may occur in this product.
Nervous system support Supports energy production Critical for enzyme function
Non-GMO
Vegetarian/Vegan
Triangle K (Kosher)
Made and quality tested in the USA with globally sourced ingredients.
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients.
This Magnesium Citrate is a fully reacted mineral supplement.
Crescent H Halal
Additional Information
This bottle is made from 100% PCR (post-consumer recycled) resin.
Triangle K (Kosher)
Minerals Family owned since 1968.
Store in a cool, dry place after opening.
Crescent H Halal GMP Quality Assured
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.