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Milk Thistle 500 mg

product on market Capsule Good State Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Milk thistle extract contains silymarin, which is researched for its potential to support liver function and protect against oxidative stress. Current clinical evidence for these effects is generally considered limited or mixed. This ingredient profile maintains a high safety rating for most healthy adults.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Milk Thistle 500 mg
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Capsule(s)
Serving Size
120
Servings
Botanical
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Market median: 250.0mg (562 products) 55 studies (A:0, B:19)

Other Ingredients

Milk Thistle extract Cellulose
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Adults: Take two capsules once or twice daily with 6-8 oz, preferably with meals. Children: Please consult your physician. Use more if needed or as recommended by your healthcare professional. Results will vary. Do not take on an empty stomach. Do not take without water or juice.

Warnings & Precautions

Children: Please consult your physician. Caution: Keep out of reach of children.

Do not take on an empty stomach. Do not take without water or juice. Always speak with your physician before using any dietary supplement. Do not use if tamper evident seal is broken or missing.

Formulation Notes

Good State's Milk Thistle contains an active ingredient called, Silymarin, which helps support a healthy liver and promote healthy joints.

Contains no sugars, soy, GMO, dairy, gluten, starch, artificial flavors, colors, animal by-products, and is hypoallergenic.

Suitable for vegans.

Good State is proud to follow Good Manufacturing Practices (GMP)

Good State's Nano Ionic Supplements

High bioavailability Professional grade

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Good State's Supplements are known for their high bioavailability while other supplements can be extremely low.

Additional Information

For freshness after opening, store in a cool, dark place.

Made in USA

Give your body what it needs! Health solution

Metadata

Product Details

UPC / SKU8 57515 00388 6
DSLD Entry Date2024-12-21
Product TypeBotanical
FormCapsule
DSLD ID310857
Data Updated2026-04-11
Research

Research Evidence

69
Research Sources
55
Avg Quality
34
Meta Analysis
26
Systematic Review
5
Rct
3
Clinical Trial
1
Openfda Safety
A Silymarin for adults with metabolic dysfunction-associated steatotic liver disease
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
B Evaluation of the effect of herbal agents as management of radiodermatitis in breast cancer patients: A systematic review and meta-analysis
Meta Analysis Japan journal of nursing science : JJNS 2024 PubMed DOI
B Efficacy of different interventions for nonalcoholic fatty liver disease: A meta-analysis of lifestyle modifications, silymarin, and medications
Meta Analysis Asia Pacific journal of clinical nutrition 2025 PubMed DOI
B Milk thistle for alcoholic and/or hepatitis B or C virus liver diseases
Meta Analysis The Cochrane database of systematic reviews 2007 PubMed
B Pharmacotherapy for trichotillomania
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
B Effects berberine-silymarin on liver enzymes: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Clinical nutrition ESPEN 2022 PubMed DOI
B Efficacy of traditional Chinese medicine combined with Silibinin on nonalcoholic fatty liver disease: A meta-analysis and systematic review
Meta Analysis Medicine 2024 PubMed DOI
B Are alterations needed in Silybum marianum (Silymarin) administration practices? A novel outlook and meta-analysis on randomized trials targeting liver injury
Meta Analysis BMC complementary medicine and therapies 2025 PubMed DOI
B The therapeutic effects of silymarin for patients with glucose/lipid metabolic dysfunction: A meta-analysis
Meta Analysis Medicine 2020 PubMed DOI
B Administration of silymarin in NAFLD/NASH: A systematic review and meta-analysis
Meta Analysis Annals of hepatology 2024 PubMed DOI
View all evidence for Milk Thistle →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.