Home/ Supplements/ Electrolytes/ Magnesium Hydroxide

Magnesium Hydroxide

product on market Powder BulkSupplements.com Safety: 60/100
60/100

Review before taking

  • Magnesium: 410mg is 1.2× the Tolerable Upper Intake Level (350mg)
  • 100% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Magnesium is supported by strong evidence for supporting muscle and nerve function. However, the low safety score suggests potential concerns regarding gastrointestinal tolerance or contraindications for certain users. Consult a professional to ensure this specific form is appropriate for your needs.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Magnesium: 410mg is 1.2× the Tolerable Upper Intake Level (350mg)

✨ AI-generated · Qwen 3.6 · grounded in 2 sources · methodology

This product received a lower score because it contains more magnesium than the recommended daily upper limit for adults.

Label

Product Label

Label for Magnesium Hydroxide
Open Full PDF View on NIH DSLD →
Details

Label Data

1000 mg
Serving Size
500
Servings
Mineral
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

410 mg (98% DV)
Exceeds UL by 1.2× (UL: 350 mg) 316 studies (A:8, B:159)
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: As a dietary supplement, take 1000 mg (about 1/3 tsp) once daily with water, or as directed by a physician.

Warnings & Precautions

Always consult your physician before taking any dietary supplement.

Keep out of reach of children.

Formulation Notes

Free of: Sugar, soy, dairy, yeast, gluten, additives

Mild laxative Colon support

Additional Information

Store in a dry, cool, dark place.

Use an accurate milligram scale.

Contents are sold by weight, not volume. Settling may occur.

New

Metadata

Product Details

UPC / SKUX000J41BHT
DSLD Entry Date2024-03-22
Product TypeMineral
FormPowder
BrandBulkSupplements.com
DSLD ID310755
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
View all evidence for Electrolytes →
Compare

Similar Products

Magnesium Gluconate
PureBulk.com · Powder
100
InGear
Metabolic Maintenance · Powder
100
Natural CALM Raspberry-Lemon Flavor
Natural Vitality · Powder
100
Natural CALM (Unflavored)
Natural Vitality · Powder
100
Natural Calm
Natural Vitality · Powder
100
View all Electrolytes products →
Electrolytes research Best Electrolytes All Electrolytes products More from BulkSupplements.com View on NIH DSLD →

This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.