Melatonin 3 mg
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyMelatonin is supported by strong evidence for reducing sleep onset latency, while Vitamin B6 serves as a cofactor in neurotransmitter synthesis. Research indicates these ingredients may support sleep regulation and mood. However, the overall evidence coverage for this specific formulation is limited.
AI-generated summary based on research evidence. Not medical advice.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Suggested usage: Take 1 lozenge just prior to bedtime as needed. Chew lozenge or hold in mouth until dissolved and swallow.
Warnings & Precautions
Caution: For adults only. Keep out of reach of children.
May cause drowsiness. Do not operate a vehicle or heavy machinery following consumption of melatonin.
Consult physician if pregnant/nursing, taking medication (especially sedatives, immunosuppressants or anticoagulants), or have a medical condition (including diabetes, auto-immune conditions, depressive disorders, cardiovascular conditions and epilepsy.)
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Formulation Notes
Melatonin is a potent free radical scavenger naturally produced in the pineal gland.
Melatonin is a potent free radical scavenger naturally produced in the pineal gland. It is involved in many of the regulatory processes of the body, including regulation of glandular secretory functions related to the maintenance of normal sleep/wake cycles and aspects of immune system function.
Healthy sleep cycle Chewable Fast absorption
Vegetarian/vegan
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients.
Natural color variation may occur in this product.
Additional Information
Do not eat freshness packet. Keep in bottle.
GMP Good Manufacturing Practice
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.