Magnesium Citrate
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
A
Label Compliance Grade
Product Label
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Label Data
1 Capsule(s)
Serving Size
30
Servings
Mineral
Product Type
100%
Evidence Coverage
Supplement Facts — Evidence Check
300 mg
(80% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
Other Ingredients
Magnesium Citrate
Hydroxypropyl Methylcellulose
Rice Husk
Label Claims — Verification
❓
Nutrient
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (83% of products)
Nutrient (61% of products)
Approved Health (4% of products)
Target Groups
Vegan
Vegetarian
Adult (18 - 50 Years)
Dairy Free
Product Information
📋 Directions for Use
Directions: 1 capsule taken 3 times daily with food, or as professionally directed.
⚠️ Warnings & Precautions
This product should not be used as a substitute for a varied diet and healthy lifestyle. Do not exceed the stated recommended daily intake. Do not purchase if the seal is broken.
Keep out of reach of children.
If you are under medical supervision, please consult a doctor before use.
🧪 Formulation Notes
Vegetarian & vegan
Magnesium contributes to the reduction of tiredness & fatigue, normal psychological function & the maintenance of normal bones & muscle function.
For energy, mental health & wellbeing, bone & muscle support
Additional Information
Store in a cool, dry place.
NRV = Nutrient Reference Value
Product Details
Research Evidence
11
Research Sources
52
Avg Quality Score
7
Rct
4
Meta Analysis
B
Effect of potassium citrate on bone density, microarchitecture, and fracture risk in healthy older adults without osteoporosis: a randomized controlled trial
B
Regional Citrate Anticoagulation or Heparin Anticoagulation for Renal Replacement Therapy in Patients With Liver Failure: A Systematic Review and Meta-Analysis
B
Effect of potassium citrate supplement on stone recurrence before or after lithotripsy: systematic review and meta-analysis
C
Effect of Regional Citrate Anticoagulation vs Systemic Heparin Anticoagulation During Continuous Kidney Replacement Therapy on Dialysis Filter Life Span and Mortality Among Critically Ill Patients With Acute Kidney Injury: A Randomized Clinical Trial.
C
Systematic review and meta-analysis: sodium picosulfate/magnesium citrate vs. polyethylene glycol for colonoscopy preparation
C
Potassium citrate prevents increased urine calcium excretion and bone resorption induced by a high sodium chloride diet
C
Magnesium citrate supplementation decreased blood pressure and HbA1c in normomagnesemic subjects with metabolic syndrome: a 12-week, placebo-controlled, double-blinded pilot trial
C
The efficacy of vitamin D combined with clomiphene citrate in ovulation induction in overweight women with polycystic ovary syndrome: a double blind, randomized clinical trial.
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