Black Elderberry Syrup Adult Daily by Gaia Herbs — Ingredients, Evidence & Safety

Product Label

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Label Data

2.5 mL Serving Size

16 Servings

Botanical Product Type

25% Evidence Coverage

Supplement Facts — Evidence Check

Calories

10 Calorie(s)

Total Carbohydrates

2 Gram(s) (2% DV)

Black Elderberry Fruit Juice Concentrate

328 mg

📊 Market median: 175.0mg (497 products) 📚 11 studies (Tier A: 0, B: 1)

This product: 328mg

Acerola Fruit Extract

50 mg

Other Ingredients

Cane Sugar Water Honey Lemon fruit juice

Label Claims — Verification

❓ All Other

❓ Structure/Function

All Other (100% of products) Structure/Function (91% of products) Nutrient (41% of products)

Target Groups

Adult (18 - 50 Years) Children (All) Women (not pregnant or lactating) Organic Gluten Free

Product Information

📋 Directions for Use

Suggested use Ages 4 and up: 2 teaspoons daily Ages 1-3: 1/2 teaspoon daily Shake well before use.

⚠️ Warnings & Precautions

Not for use during pregnancy. If you have a medical condition or take medications, please consult with your doctor before use.

Store away from children.

Do not use if cap seal is broken.

🧪 Formulation Notes

Made from whole food ingredients

Nothing artificial No added flavors or colors

A partnership of mutual beliefs Black Elderberry Syrup is produced in Tuscany, Italy, by Aboca, the herbal supplement leader in Europe since 1978.

USDA Organic

Gluten free

10g Elderberries per 2 tsp Each 2 teaspoons contain the equivalent of 10 g (10,000 mg) of fresh Elderberries. Organic honey

Delicious tonic to support immune health

Organic honey Certified organic by Oregon Tilth

No artificial preservatives No added flavors

Product of Italy

Additional Information

Servings per container 64, 16

The Gaia difference Great-tasting

Discover our guiding truths at: gaiaherbs.com Facebook, Instagram @gaiaherbs

Gaia Herbs' partnership with Aboca is born from a mutual belief in sustainable product development, dedication to quality, and a deep respect for science and nature working in harmony Aboca

The power of transparency The way your herbs are grown matters. Each Gaia Herbs product is printed with a unique Meet Your Herbs code, empowering you to discover where and how the herbs were cultivated and see validation of your product's purity and potency. Enter the ID# below at meetyourherbs.com to learn more.

USDA Organic Certified B Corporation

Refrigerate after opening. Consume within 6 months of opening.

Gaia Herbs Integrity Purity Potency EST 1987 USA

Product Details

DSLD Entry Date 2024-06-20

Product Type Botanical

Form Liquid

Brand Gaia Herbs

DSLD ID 309555

Data Updated 2026-04-11

Research Evidence

12 Research Sources

48 Avg Quality Score

4 Rct

4 Systematic Review

2 Meta Analysis

1 Clinical Trial

1 Openfda Safety

B Black elderberry (Sambucus nigra) supplementation effectively treats upper respiratory symptoms: A meta-analysis of randomized, controlled clinical trials

Meta Analysis Complementary therapies in medicine 2019

PubMed DOI

C Elderberry Supplementation Reduces Cold Duration and Symptoms in Air-Travellers: A Randomized, Double-Blind Placebo-Controlled Clinical Trial

Rct Nutrients 2016

PubMed DOI

C Elderberry for prevention and treatment of viral respiratory illnesses: a systematic review

Systematic Review BMC complementary medicine and therapies 2021

PubMed DOI

C Effect of herbal compounds on coronavirus; a systematic review and meta-analysis

Meta Analysis Virology journal 2022

PubMed DOI

C Anthroposophic medicine in the treatment of pediatric pseudocroup: A systematic review

Systematic Review Complementary therapies in medicine 2018

PubMed DOI

C Effect of Dietary Supplementation with Lutein, Zeaxanthin, and Elderberries on Dry Eye Disease (DED) and Immunity: A Randomized Controlled Trial.

Rct Nutrients

PubMed DOI

C A systematic review on the sambuci fructus effect and efficacy profiles

Systematic Review Phytotherapy research : PTR 2010

PubMed DOI

C An evidence-based systematic review of elderberry and elderflower (Sambucus nigra) by the Natural Standard Research Collaboration

Systematic Review Journal of dietary supplements 2014

PubMed DOI

C Physical Fitness, Body Composition and Frailty in Elderly People.Exercise Program Effecsts. EXERNET Elder 3.0

Clinical Trial ClinicalTrials.gov 2018

ClinicalTrials.gov

C Inhibition of several strains of influenza virus in vitro and reduction of symptoms by an elderberry extract (Sambucus nigra L.) during an outbreak of influenza B Panama

Rct Journal of alternative and complementary medicine (New York, N.Y.) 1995

PubMed

View all evidence for Elderberry →