Home/ Supplements/ Elderberry/ Black Elderberry

Black Elderberry

product on market Capsule Gaia Herbs Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Black elderberry fruit extract is supported by moderate evidence for reducing the duration of cold and flu symptoms. Acerola fruit extract provides a source of vitamin C, which is linked to immune system support. Overall, clinical evidence for this specific ingredient combination is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Black Elderberry
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
30
Servings
Botanical
Product Type
50%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Market median: 175.0mg (497 products) 11 studies (A:0, B:1)
Acerola Fruit Extract
550 mg

Other Ingredients

Acacia Gum Hypromellose
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use Adults take 1 capsule daily between meals. For additional support take 2 capsules 2 times daily.

Warnings & Precautions

Not for use during pregnancy or lactation. If you have a medical condition or take medications, please consult with your doctor before use.

Store away from children.

Formulation Notes

Small berry, big benefits Black Elderberries are tiny but mighty, used for centuries in traditional remedies to maintain immune health. Our capsules pack a potent punch in a petite package, delivering concentrated Elderberry extract with Acerola for extra antioxidant support.

The Gaia difference Sustainably sourced Extracted without harsh solvents 6 distinct quality tests

Vegan

Gluten

Immune support Concentrated formula Full spectrum Plant powered wellness

10g elderberries per serving Each serving contains 10,112mg of Black Elderberry fresh herb equivalent With Acerola

Additional Information

Discover our guiding truths at: Facebook Instagram gaiaherbs.com @gaiaherbs

Certified B Corporation

Gaia herbs delivers unprecedented tradeability by screening every product and sharing results online. To learn more, enter the unique ID # below at meetyourherbs.com.

Store away from children. Keep bottle capped at all times and store in a cool, dry place.

Metadata

Product Details

DSLD Entry Date2024-04-23
Product TypeBotanical
FormCapsule
DSLD ID309551
Data Updated2026-04-11
Research

Research Evidence

12
Research Sources
48
Avg Quality
4
Rct
4
Systematic Review
2
Meta Analysis
1
Clinical Trial
1
Openfda Safety
B Black elderberry (Sambucus nigra) supplementation effectively treats upper respiratory symptoms: A meta-analysis of randomized, controlled clinical trials
Meta Analysis Complementary therapies in medicine 2019 PubMed DOI
C Elderberry Supplementation Reduces Cold Duration and Symptoms in Air-Travellers: A Randomized, Double-Blind Placebo-Controlled Clinical Trial
Rct Nutrients 2016 PubMed DOI
C Elderberry for prevention and treatment of viral respiratory illnesses: a systematic review
Systematic Review BMC complementary medicine and therapies 2021 PubMed DOI
C Effect of herbal compounds on coronavirus; a systematic review and meta-analysis
Meta Analysis Virology journal 2022 PubMed DOI
C Anthroposophic medicine in the treatment of pediatric pseudocroup: A systematic review
Systematic Review Complementary therapies in medicine 2018 PubMed DOI
C Effect of Dietary Supplementation with Lutein, Zeaxanthin, and Elderberries on Dry Eye Disease (DED) and Immunity: A Randomized Controlled Trial.
Rct Nutrients PubMed DOI
C A systematic review on the sambuci fructus effect and efficacy profiles
Systematic Review Phytotherapy research : PTR 2010 PubMed DOI
C An evidence-based systematic review of elderberry and elderflower (Sambucus nigra) by the Natural Standard Research Collaboration
Systematic Review Journal of dietary supplements 2014 PubMed DOI
C Physical Fitness, Body Composition and Frailty in Elderly People.Exercise Program Effecsts. EXERNET Elder 3.0
Clinical Trial ClinicalTrials.gov 2018
C Inhibition of several strains of influenza virus in vitro and reduction of symptoms by an elderberry extract (Sambucus nigra L.) during an outbreak of influenza B Panama
Rct Journal of alternative and complementary medicine (New York, N.Y.) 1995 PubMed
View all evidence for Elderberry →
Compare

Similar Products

View all Elderberry products →

This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.