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Premium Magnesium Complex

product on market Capsule Trio Nutrition Safety: 80/100
80/100

This product is generally safe

  • Magnesium: 420mg is 1.2× the Tolerable Upper Intake Level (350mg)
  • 100% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Magnesium and Vitamin B6 are supported by moderate evidence for supporting nerve function and energy metabolism. While these ingredients are generally well-tolerated, the overall evidence coverage for this specific formulation is limited. The profile maintains a favorable safety score.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Magnesium: 420mg is 1.2× the Tolerable Upper Intake Level (350mg)

Label

Product Label

Label for Premium Magnesium Complex
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Vegetable Capsule(s)
Serving Size
90
Servings
Single Vitamin and Mineral
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

2 mg (118% DV)
1.5× RDA — within safe limits 114 studies (A:3, B:35)
420 mg (100% DV)
Exceeds UL by 1.2× (UL: 350 mg) 316 studies (A:8, B:159)

Other Ingredients

Vegetable Capsule Silica
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: Take two capsules daily with a meal or glass of water, as directed by your healthcare provider.

Warnings & Precautions

Caution: Keep out of reach of children. For adult 18 years and older only.

This product must not be used by pregnant or nursing mothers.

Do not use if safety seal is broken or missing. Do not exceed the recommended dosage. You should always consult a physician prior to using this or any dietary supplement.

Formulation Notes

Trio Nutrition's Magnesium Complex is proprietary combination of magnesium glycinate and magnesium oxide with added Vitamin B6 which is essential for magnesium absorption.

Trio Nutrition's Magnesium Complex may help support normal muscle function and relaxation, calmness, bone, digestion and the heart. Trio Nutrition's Magnesium Complex is manufactured in an FDA-registered facility under the highest GMP standards.

Premium Magnesium Complex with Magnesium Glycinate 12 24.305 Mg Magnesium

Contains: No milk, no eggs, no fish, no crustacean shellfish, no tree nuts, no peanuts, no wheat and no soybean.

Additional Information

X001V0NTFV

90 day supply

Metadata

Product Details

UPC / SKU8 54108 00803 7
DSLD Entry Date2023-11-22
Product TypeSingle Vitamin and Mineral
FormCapsule
BrandTrio Nutrition
DSLD ID304510
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
View all evidence for Electrolytes →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.