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Night Shred

product on market Capsule INNOSUPPS Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 33% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

This formula contains magnesium and adaptogens, which have moderate evidence for supporting muscle relaxation and stress management. The PM fat-burning and mood complexes utilize ingredients with limited clinical data regarding nighttime weight loss. Overall, the evidence coverage for the specific proprietary blends is low.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Night Shred
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Vegetarian Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
33%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

200 mg (48% DV)
Within RDA (0.5× RDA) 316 studies (A:8, B:159)
Nighttime Recovery Complex
510 mg
Natural Adaptogen Compound
200 mg
PM Fat-Burning Complex
81 mg
Mood Enhancement Complex
35.5 mg
3 mg
Market median: 3.0mg (984 products) 240 studies (A:2, B:109)

Other Ingredients

Microcrystalline Cellulose Hydroxypropyl Methylcellulose Magnesium Stearate Silicon Dioxide
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Taking 2 servings before bed will create a sense of relaxation and improve the onset of REM sleep faster, allowing you to wake up refreshed and energized.

Directions: as a dietary supplement take two (2) capsules 30 minutes before bed, with or without food. Do not exceed recommended dosage.

Warnings & Precautions

This product is not to be taken by pregnant or lactating women. If you are taking medication or have a medical condition, consult a physician before using this product.

Do not use in conjunction with alcoholic beverages, when driving a vehicle, or while operating machinery. Discontinue use two weeks prior to surgery.

Warning: for adult use only at bedtime. Keep out of reach of children.

Manufactured in a facility and equipment that handles: eggs, wheat, milk, tree nuts, peanuts, soybeans, crustacean shellfish and fish.

Formulation Notes

Nighttime fat burner Maximize the quantity and quality of your sleep while priming your body to accelerate the fat-burning process with Night Shred.

Night Shred supports high-quality sleep with the combination of magnesium, ashwagandha, melatonin, GABA and several other natural ingredients while simultaneously maximizing fat-burning with CLA, L-carnitine and grains of paradise.

Fat burning Restful sleep Powerful thermogenic Fat burner Sleep aid Appetite support

Manufactured in the USA with ingredients of international and domestic origin.

Additional Information

Store in a cool, dry place.

Metadata

Product Details

DSLD Entry Date2023-12-14
Product TypeOther Combinations
FormCapsule
DSLD ID303531
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.