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Complete PMS Support

product on market Capsule INNOSUPPS Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 33% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Vitamin B6 and calcium are supported by moderate evidence for reducing mood swings and bloating associated with PMS. Chasteberry fruit powder is also researched for managing hormonal symptoms, though evidence varies. These ingredients generally contribute to a supportive profile for menstrual cycle management.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Complete PMS Support
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Vegetarian Capsule(s)
Serving Size
14
Servings
Botanical with Nutrients
Product Type
33%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

10 mg (588% DV)
7.7× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
Calcium
470 mg (36% DV)
Chasteberry fruit powder
20 mg

Other Ingredients

Microcrystalline Cellulose Hydroxypropyl Methylcellulose Magnesium Stearate Silicon Dioxide
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: As a dietary supplement, take two (2) capsules anytime of day 7 days before and the week of your menstrual cycle. Take with or without food, whichever your stomach prefers.

Warnings & Precautions

Do not exceed recommended dosage.

Warning: Check with a qualified healthcare professional before using this product if you are under 18 years of age, pregnant, nursing a baby, if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s). Keep out of reach of children.

Warning: Check with a qualified healthcare professional before using this product if you are under 18 years of age, pregnant, nursing a baby, if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s).

Manufactured in a facility and equipment that handles: Eggs, wheat, milk, tree nuts, peanuts, soybeans, crustacean shellfish and fish.

Formulation Notes

Complete PMS Support Break the cycle of period pain, combat irritability and help support your hormone balance with Complete PMS Support.

For women at every stage of life, this formula contains ingredients to help ease the severity of symptoms that come with your monthly cycle.

Support healthy menstruation and promote a balanced mood and hormones with Complete PMS Support.

Women's Vitality + Hormone Support

PMS Symptom Relief Menstrual Cycle Support Promotes Hormone Balance

Manufactured in the USA with ingredients of international and domestic origin.

Additional Information

Store in a cool, dry place.

Metadata

Product Details

UPC / SKU8 50038 52202 5
DSLD Entry Date2023-11-22
Product TypeBotanical with Nutrients
FormCapsule
DSLD ID303095
Data Updated2026-04-11
Research

Research Evidence

153
Research Sources
55
Avg Quality
71
Systematic Review
51
Meta Analysis
19
Rct
6
Clinical Trial
2
Other
2
Regulatory Source
1
Openfda Safety
A Efficacy of vitamin and antioxidant supplements in prevention of cardiovascular disease: systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ (Clinical research ed.) 2013 PubMed DOI
A Homocysteine lowering interventions for preventing cardiovascular events
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
A Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies
Meta Analysis Critical reviews in food science and nutrition 2019 PubMed DOI
A Exploring the causal associations of micronutrients on urate levels and the risk of gout: A Mendelian randomization study
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2024 PubMed DOI
A Pyridoxine (vitamin B6) supplementation during pregnancy or labour for maternal and neonatal outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Prophylactic drug management for febrile seizures in children
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
B Treatments for Hyperemesis Gravidarum and Nausea and Vomiting in Pregnancy: A Systematic Review
Systematic Review JAMA 2016 PubMed DOI
B The potential role of nutritional components in improving brain function among patients with Alzheimers disease: a meta-analysis of RCT studies
Meta Analysis Neurosciences (Riyadh, Saudi Arabia) 2020 PubMed DOI
B Pyridoxine (vitamin B6) supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2006 PubMed
B Effect of ginger in the treatment of nausea and vomiting compared with vitamin B6 and placebo during pregnancy: a meta-analysis
Meta Analysis The journal of maternal-fetal & neonatal medicine : the official journal of the European Association of Perinatal Medicine, the Federation of Asia and Oceania Perinatal Societies, the International Society of Perinatal Obstetricians 2022 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.