🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 14% of ingredients have research evidence
B Label Compliance Grade

Product Label

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Label Data

3182 mg Serving Size
15 Servings
Other Combinations Product Type
14% Evidence Coverage

Supplement Facts — Evidence Check

Solec Essential Phospholipids
660 mg
📊 Market median: 250.0mg (562 products) 📚 53 studies (Tier A: 0, B: 19)
This product: 210mg
Energy
19 Kcal
Total Fat
1.9 Gram(s)
Carbohydrates
Protein
0.3 Gram(s)
Sodium
2 mg

Other Ingredients

Flaxseed Oil, Natural Gelatin Humectant Water, Purified Yellow Beeswax, Natural Caramel, Powder

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (83% of products) Nutrient (4% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Serving Directions: For adults with normal dosage, take 2 softgels daily. For adults with fast-acting dosage, take 2 softgels twice daily. Take after meal.

🧪 Formulation Notes

CATALO Essential Liver Health Formula contains Solec Essential Phospholipid, each serving provide 420mg Phosphatidylcholine which helps promote regeneration of damaged liver cells and enhance liver metabolism and detoxification. This product is specially formulated with Natural Milk Thistle Extract and provide extra antioxidative property which helps protect liver cells from harmful substances.

Main Functions: Promote repair and regeneration of liver cells, enhance liver functions Improve liver detoxification, protect liver from alcohol, cigarette and other harmful substance Maintain liver cell integrity Relieve fatigue and stress Promote liver health, stressful life, lack of rest, frequent dining out, unhealthy diet, frequent drinkers and smokers, passive smokers

Clinically Proven Enhance Liver Health Parris M. Kidd. (1996). Alt Med Rev, 1(4); 258-274

This product is made from natural sources and may have color variation. This is a normal phenomenon and does not affect product quality. Made in USA

Additional Information

Blister Pack Stay fresh

Storage: Keep in dry and cool place. Avoid direct sunlight.

Net Weight: 47.7g (1591mg x 30 softgels)

Current Good cGMP Manufacturing Practices Efficacy Natural Quality Potency Safety

Product Details

DSLD Entry Date 2024-02-22
Product Type Other Combinations
Form Softgel Capsule
Brand CATALO
DSLD ID 303045
Data Updated 2026-04-11

Research Evidence

69 Research Sources
55 Avg Quality Score
34 Meta Analysis
26 Systematic Review
5 Rct
3 Clinical Trial
1 Openfda Safety
A Silymarin for adults with metabolic dysfunction-associated steatotic liver disease
Meta Analysis The Cochrane database of systematic reviews 2025
B Evaluation of the effect of herbal agents as management of radiodermatitis in breast cancer patients: A systematic review and meta-analysis
Meta Analysis Japan journal of nursing science : JJNS 2024
B Efficacy of different interventions for nonalcoholic fatty liver disease: A meta-analysis of lifestyle modifications, silymarin, and medications
Meta Analysis Asia Pacific journal of clinical nutrition 2025
B Milk thistle for alcoholic and/or hepatitis B or C virus liver diseases
Meta Analysis The Cochrane database of systematic reviews 2007
B Pharmacotherapy for trichotillomania
Meta Analysis The Cochrane database of systematic reviews 2021
B Effects berberine-silymarin on liver enzymes: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Clinical nutrition ESPEN 2022
B Efficacy of traditional Chinese medicine combined with Silibinin on nonalcoholic fatty liver disease: A meta-analysis and systematic review
Meta Analysis Medicine 2024
B Are alterations needed in Silybum marianum (Silymarin) administration practices? A novel outlook and meta-analysis on randomized trials targeting liver injury
Meta Analysis BMC complementary medicine and therapies 2025
B The therapeutic effects of silymarin for patients with glucose/lipid metabolic dysfunction: A meta-analysis
Meta Analysis Medicine 2020
B Administration of silymarin in NAFLD/NASH: A systematic review and meta-analysis
Meta Analysis Annals of hepatology 2024
View all evidence for Milk Thistle →

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