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Essential Mineral

product on market Other (e.g. tea bag) Jocko Fuel Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 67% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Magnesium, potassium, and chloride are essential electrolytes that support muscle function and fluid balance. There is strong evidence supporting their role in maintaining cellular homeostasis and nerve signaling. The overall ingredient profile is considered safe for general consumption.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Essential Mineral
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Packet(s)
Serving Size
30
Servings
Mineral
Product Type
67%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

100 mg (24% DV)
Within RDA (0.2× RDA) 316 studies (A:8, B:159)
90 mg (4% DV)
Market median: 4002.0mg (1 products) 21 studies (A:0, B:2)
Potassium
100 mg (2% DV)

Other Ingredients

Hydroxypropyl Methylcellulose Beet, Powder Magnesium Stearate Silicon Dioxide
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: As a dietary supplement, take the contents of one packet daily preferably with a meal or as recommended by a physician.

Warnings & Precautions

Warning: consult a physician or licensed qualified health care professional before using this product if you are pregnant, nursing, taking any medications, including blood thinners, planning any medical or surgical procedure or have any medical condition.

Discontinue immediately if any side effects occur.

Not for use by individuals under the age of 18 years. Keep out of the reach of children.

Formulation Notes

Anti-aging Supports cardiovascular biomarkers Supports mitochondrial health Daily matrix Stress supporting adaptogen blend

Essential vitamin & nutrient complex

Anti-aging Daily matrix

Essential Minerals Magnesium Chloride Potassium

Additional Information

Store product at room temperature. Do not expose to excessive heat or moisture.

Metadata

Product Details

DSLD Entry Date2023-09-25
Product TypeMineral
FormOther (e.g. tea bag)
BrandJocko Fuel
DSLD ID300510
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
View all evidence for Electrolytes →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.