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Base Chocolate

product on market Powder Perfect Keto Safety: 89/100
89/100

This product is generally safe

  • Magnesium: 380mg is 1.1× the Tolerable Upper Intake Level (350mg)
  • Magnesium Beta-Hydroxybutyrate: 3800mg is 10.9× the Tolerable Upper Intake Level (350mg)
  • 57% of ingredients have research evidence
D Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

This product contains calcium beta-hydroxybutyrate, an exogenous ketone intended to support ketosis. While minerals like magnesium and calcium have strong evidence for general physiological function, research on the efficacy of exogenous ketones for metabolic performance is moderate. The ingredient profile is generally considered safe based on the provided safety score.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Magnesium: 380mg is 1.1× the Tolerable Upper Intake Level (350mg)

Magnesium Beta-Hydroxybutyrate: 3800mg is 10.9× the Tolerable Upper Intake Level (350mg)

Label

Product Label

Label for Base Chocolate
Open Full PDF View on NIH DSLD →
Details

Label Data

4.05 Gram(s)
Serving Size
15
Servings
Mineral
Product Type
57%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
60 Calorie(s)
Calcium
620 mg (48% DV)
380 mg (90% DV)
Exceeds UL by 1.1× (UL: 350 mg) 316 studies (A:8, B:159)
Sodium
690 mg (30% DV)
Market median: 4002.0mg (1 products) 21 studies (A:0, B:2)
Market median: 4002.0mg (1 products) 21 studies (A:0, B:2)
Exceeds UL by 10.9× (UL: 350 mg) 316 studies (A:8, B:159)

Other Ingredients

Natural Flavors Calcium Silicate Monk Fruit Extract Stevia leaf extract Sea Salt
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

When to use While you are becoming keto adapted In the morning to support mental performance On an empty stomach to help extend a fast Before exercise to support increased energy levels and hydration

Suggested use: Mix 1 scoop of Perfect Keto Base with 8 to 10 ounces of water, coffee, or your favorite low-carb beverage. If new to exogenous ketones, you may experience slight intestinal discomfort. Start with a reduced serving size (1/4 scoop) and gradually increased to a full scoop as your body adjusts.

Warnings & Precautions

Warning: consult your physician before use if you are pregnant, nursing, have a medical condition, or are taking any medication.

Keep out of reach of children.

Formulation Notes

Perfect Keto Base is formulated to provide you a boost of ketones to support getting into a state of ketosis. It is common to lose electrolytes like sodium and magnesium when adapting to a ketogenic diet. Base is packed with these electrolytes to support hydration and your transition to becoming fat adapted. Base is best used throughout the keto adaptation period, or whenever you want a boost of ketones or electrolytes.

Chocolate flavored with natural flavors Betahydroxybutyrate (BHB) ketone supplement Exogenous ketones

Keto friendly

Gluten free Dairy free

Lab tested

Additional Information

Product packaged by weight, not volume. Natural settling may occur and cannot be avoided.

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Metadata

Product Details

UPC / SKU8 50000 12407 3
DSLD Entry Date2023-08-23
Product TypeMineral
FormPowder
DSLD ID299760
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.