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Manganese 50 mg

product on market Tablet or Pill NaturesPlus Safety: 60/100
60/100

Review before taking

  • Manganese: 50mg is 4.5× the Tolerable Upper Intake Level (11mg)
  • Limited research evidence available for ingredients
C Label Compliance Grade
Alerts

Safety Alerts

Manganese: 50mg is 4.5× the Tolerable Upper Intake Level (11mg)

✨ AI-generated · Qwen 3.6 · grounded in 2 sources · methodology

This product received a low safety score because it contains 50mg of manganese, which is 4.5 times higher than the recommended maximum daily limit of 11mg.

Label

Product Label

Label for Manganese 50 mg
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
90
Servings
Mineral
Product Type
0%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

50 mg (2174% DV)
Exceeds UL by 4.5× (UL: 11 mg) 9 studies — no high-quality reviews

Other Ingredients

Microcrystalline Cellulose Cellulose Stearic Acid Dicalcium Phosphate Silica Magnesium Stearate Pharmaceutical Glaze
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: One tablet daily.

Warnings & Precautions

Keep out of reach of children.

Formulation Notes

Manganese promotes protein and fat metabolism, energy production, healthy nerves, immune defenses and blood sugar regulation. It also supports the formation of cartilage and synovial fluid of the joints, promotes normal bone growth and supports healthy reproductive function.

Free from artificial colors and artificial preservatives.

Overall wellness

Vegetarian

Gluten free

Additional Information

Keep tightly closed in a cool, dry place.

Metadata

Product Details

UPC / SKU0 97467 03450 1
DSLD Entry Date2023-10-24
Product TypeMineral
FormTablet or Pill
BrandNaturesPlus
DSLD ID298444
Data Updated2026-04-11
Research

Research Evidence

11
Research Sources
47
Avg Quality
7
Rct
2
Meta Analysis
1
Regulatory Source
C Trace elements and Alzheimer dementia in population-based studies: A bibliometric and meta-analysis
Meta Analysis Environmental pollution (Barking, Essex : 1987) 2023 PubMed DOI
C Proteins involved in iron metabolism in beef cattle are affected by copper deficiency in combination with high dietary manganese, but not by copper deficiency alone
Rct Journal of animal science 2010 PubMed DOI
C Reducing mineral usage in feedlot diets for Nellore cattle: II. Impacts of calcium, phosphorus, copper, manganese, and zinc contents on intake, performance, and liver and bone status
Rct Journal of animal science 2017 PubMed DOI
C Copper, Ceruloplasmin, Zinc, and Manganese Levels in Brain and Biological Fluids from Parkinson's Disease Patients: Systematic Review and Meta-Analysis
Meta Analysis Cells 2026 PubMed DOI
C Risedronate reverses bone loss in postmenopausal women with low bone mass: results from a multinational, double-blind, placebo-controlled trial. BMD-MN Study Group
Rct The Journal of clinical endocrinology and metabolism 2000 PubMed
C Dietary Reference Intakes: Manganese
Regulatory Source IOM/NAM Dietary Reference Intakes 2000
C Vitamins and minerals intake adequacy in hematopoietic stem cell transplant: results of a randomized controlled trial.
Rct Bone marrow transplantation PubMed DOI
C Collagen Peptides, in Association with Vitamin C, Sodium Hyaluronate, Manganese and Copper, as Part of the Rehabilitation Project in the Treatment of Chronic Low Back Pain.
Rct Endocrine, metabolic & immune disorders drug targets PubMed DOI
C Glucosamine, chondroitin, and manganese ascorbate for degenerative joint disease of the knee or low back: a randomized, double-blind, placebo-controlled pilot study
Rct Military medicine 1999 PubMed
C Effects of a cream containing madecassoside, 5% panthenol, and copper-zinc-manganese on improving postlaser resurfacing wound healing: A split-face, randomized trial.
Rct Dermatologic therapy PubMed DOI
View all evidence for Manganese →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.