Instant Melatonin 3 mg Fresh Mint Flavor
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyMelatonin is a hormone that helps regulate sleep-wake cycles, with strong evidence supporting its use for reducing sleep onset latency. Research indicates it is effective for short-term management of insomnia and jet lag. The ingredient profile is associated with a high safety score.
AI-generated summary based on research evidence. Not medical advice.
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Label Data
Supplement Facts — Evidence Check
Other Ingredients
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Product Information
Directions for Use
Suggested Use: Adults, take six sprays by mouth then swallow just before sleep.
Warnings & Precautions
Do not use if seal is broken or damaged.
Consult a medical doctor before taking this if you are pregnant, nursing, have or suspect a medical condition, are taking any medications, or if you are experiencing long-term sleep difficulties.
Do not drive or operate machinery when taking melatonin.
Keep out of reach of children.
Formulation Notes
Instant Melatonin 3 mg per serving
Helps optimize sleep
Additional Information
Store in a cool, dry place.
Servings per container about 30
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.