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Leg Cramp Relief

product on market Capsule Totally Products Safety: 90/100
90/100

This product looks safe

  • Magnesium: 400mg is 1.1× the Tolerable Upper Intake Level (350mg)
  • 25% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Magnesium and potassium are commonly used to support muscle function, though evidence for treating cramps is mixed. Horse chestnut and butcher's broom provide moderate evidence for improving circulation and reducing leg swelling. Overall, the clinical evidence supporting this specific combination for cramp relief is limited.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Magnesium: 400mg is 1.1× the Tolerable Upper Intake Level (350mg)

Label

Product Label

Label for Leg Cramp Relief
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Capsule(s)
Serving Size
45
Servings
Botanical with Nutrients
Product Type
25%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

400 mg (100% DV)
Exceeds UL by 1.1× (UL: 350 mg) 316 studies (A:8, B:159)
Potassium
99 mg (3% DV)
Butchers Broom
250 mg
Market median: 285.0mg (90 products) 1 studies — no high-quality reviews

Other Ingredients

Gelatin Rice Flour
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: For adults, take two (2) capsules daily before a meal. If necessary, three (3) capsules a day may be taken.

Warnings & Precautions

Caution: Pregnant or lactating women should consult a doctor before using any product. Consult doctor before use if you are taking any prescription medications.

Discontinue use and consult your doctor if any adverse reactions occur, including gastrointestinal discomfort.

Not intended for use by persons under the age of 18.

Keep out of the reach of children.

Formulation Notes

Contains no: Artificial coloring, artificial flavor, preservatives, yeast, corn, milk or milk derivatives, lactose, salt, sodium, soy, sugar, gluten, starch or wheat.

Homeopathic natural relief

Relieves muscle cramps and spasms Legs Calves Feet Toes Fingers

Additional Information

GMP Good Manufacturing Practice Consistent Quality

Warning: Store in a cool, dry place.

Do not use if outer seal is broken or damaged.

Metadata

Product Details

DSLD Entry Date2023-09-25
Product TypeBotanical with Nutrients
FormCapsule
DSLD ID294197
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
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A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.