Magnesium Citrate
This product is generally safe
- Magnesium: 400mg is 1.1× the Tolerable Upper Intake Level (350mg)
- 33% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · methodologyMagnesium citrate is supported by strong evidence for supporting muscle and nerve function and promoting healthy bone density. Research indicates it is generally well-tolerated and effectively absorbed by the body. This formulation provides an essential mineral necessary for various biochemical reactions.
AI-generated summary based on research evidence. Not medical advice.
Safety Alerts
Magnesium: 400mg is 1.1× the Tolerable Upper Intake Level (350mg)
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Product Information
Directions for Use
Suggested Usage: Take 3 softgels daily with food, or as directed by your healthcare practitioner.
Warnings & Precautions
Cautions/Interactions: Large doses of oral magnesium may have a laxative effect.
Magnesium may interact with some antibiotics, diuretics, bisphosphonates, and muscle relaxants. In addition, many medications can affect magnesium absorption and excretion. If you are taking prescription medications, consult your healthcare practitioner before using this product.
Not manufactured with wheat, gluten, soy, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Formulation Notes
How it works: Magnesium is a mineral that is essential for a wide range of fundamental cellular functions as it is a cofactor in at least 300 different enzymatic reactions. Magnesium is well known for it roles in healthy cardiovascular function and bone formation and mineralization. it is also critical for the regulation of muscle contraction an nerve conductivity through its influence on cell membrane permeability, as well as on the maintenance of the proper charge balance of the bodily fluids. In addition, magnesium is essential for the production of cellular energy from the metabolism of carbohydrate and fat. These softgels combine magnesium citrate with magnesium glycinate for superior bioavailability.
Nervous System Support Superior Bioavailability
Non-GMO
Not manufactured with wheat, gluten, soy, milk, egg, fish or shellfish ingredients.
Natural color variation and oil separation may occur in this product.
Magnesium Citrate Plus glycinate & malate forms
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Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.