🟢 90/100

This product looks safe

  • Contains proprietary blend — exact ingredient amounts not disclosed
  • 33% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Safety Alerts

ℹ️ Contains proprietary blend — exact ingredient amounts not disclosed

Label Data

2 Caplet(s) Serving Size
30 Servings
Other Combinations Product Type
33% Evidence Coverage

Supplement Facts — Evidence Check

400 mg
📊 Market median: 200.0mg (136 products) 📚 3 studies — no high-quality reviews
This product: 400mg
1.5 mg
📊 Market median: 3.0mg (984 products) 📚 236 studies (Tier A: 2, B: 109)
This product: 1.5mg UL 10mg
Proprietary Blend
48 mcg

Other Ingredients

Dicalcium Phosphate Microcrystalline Cellulose Croscarmellose Sodium Stearic Acid Hypromellose Polyethylene Glycol Hydroxypropyl Cellulose Magnesium Stearate Silica

Label Claims — Verification

All Other
Structure/Function
All Other (99% of products) Structure/Function (85% of products) Nutrient (8% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

DIRECTIONS: Adults take two capsules at bedtime. For use beyond four weeks, consult a healthcare practitioner.

⚠️ Warnings & Precautions

If symptoms persist continuously for more than 4 weeks (chronic insomnia), consult your health care practitioner.

WARNING: Consult a health care practitioner prior to use if you have a hormonal disorder, diabetes, liver or kidney disease, cerebral palsy, seizure disorders, migraine, depression and/or hypertension or if you are taking blood pressure or sedative/hypnotic medications.

Do not use if you are taking immunosuppressive drugs.

Do not purchase if seal is broken.

Keep out of reach of children.

Do not drive or use machinery for 5 hours after taking melatonin.

Do not use if you are pregnant or breastfeeding.

🧪 Formulation Notes

EACH CAPLET CONTAINS: DAILY DOSE: Bromelain (pineapple stem) 16 GDU 32 GDU Chamomile flower (Matricaria chamomilla) 0.008 mg 0.016 mg Lavender flowers (Lavendula angustifolia) 0.008 mg 0.016 mg Lemon balm herb top (Melissa officinalis) 0.008 mg 0.016 mg Melatonin 0.75 mg 1.5 mg NON-MEDICINAL INGREDIENTS: Cellulose, croscarmellose sodium, dicalcium phosphate dihydrate, hydroxsypropyl cellulose, hypromellose, polyethylene glycol, magnesium stearate, silica, stearic acid.

Additional Information

Protect from heat, light, and moisture. Store at 59-86(0)F (15-30(0)C).

Made in the USA

Helps Increase Total Sleep Time and Reduce the Time It Takes to Fall Asleep

TOLL FREE ORDERING 800.575.1634 vitaminsdirectonline.com

Item #101691 B5420601/050312 90007891 A

Product Details

DSLD Entry Date 2014-01-24
Product Type Other Combinations
Form Other (e.g. tea bag)
DSLD ID 28997
Data Updated 2026-04-11

Research Evidence

1 Research Sources
52 Avg Quality Score
1 Systematic Review
C The role of Bromelain and Liposomal Vitamin C in the treatment of chronic venous disease
Systematic Review VASA. Zeitschrift fur Gefasskrankheiten 2025
View all evidence for Bromelain →