REMfresh Lite
This product looks safe
- No ingredients exceed tolerable upper intake levels
- Limited research evidence available for ingredients
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Suggested Usage: Take 1 caplet 30 to 90 minutes before intended bedtime. For extra support, take 2 caplets nightly. Do not exceed 10 mg nightly.
Warnings & Precautions
Contains: Wheat
Warning: Consult a healthcare provider if you are experiencing long-term sleep difficulties, before use in children, before use in pregnant or lactating women, those with a medical condition, and those taking medication.
Warning: Consult a healthcare provider if you are experiencing long-term sleep difficulties, before use in children, before use in pregnant or lactating women, those with a medical condition, and those taking medication.
Do not drive or operate machinery when taking melatonin. This Product may be contraindicated for individuals taking corticosteroids.
Keep out of reach of children.
Do not use if blister is torn or ripped or if there is any other evidence of tampering.
Contains a bioengineered food ingredient.
Formulation Notes
Trouble sleeping? As we age and lead busier lives, our bodies produce less melatonin, the key ingredient we need to fall asleep and stay asleep. REMfresh, made with 99% ultrapure UltraMel melatonin, helps support the body's own natural levels of melatonin for up to 7 hours. The REMfresh Advantage Only REMfresh has the breakthrough melatonin IPP (Ion-Powered Pump) technology that promotes continuous release and absorption, allowing you to sleep longer and wake up ready to conquer the day. REMfresh 7 hour absorption, known as the MESA-WAVE, has been shown in a clinical trial. Fall asleep faster Stay asleep longer Improve sleep quality Wake up REfreshed Targeted melatonin level For illustrative purposes only
Intended for occasional sleeplessness.
REMfresh Lite has 0.5 mg of melatonin per serving compared to the 2 mg, 5 mg and 10 mg per serving REMfresh products.
Clinically tested
Advanced Ion-Powered Melatonin
7 hour absorption
0.5 mg UltraMel Melatonin
Additional Information
Store in a cool, dry place.
#1 sleep doctor recommended
Among primary care physicians with a certification in sleep disorders who recommended a non-prescription sleep aid brand. IQVIA ProVoice 2020 survey.
Vista color
REM Absorption Kinetics Trial (REMAKT), a pharmacokinetic trial of 5 mg REMfresh, not a sleep study. Approved after peer review and then published in Primary Care Companion for CNS Disorders, 2019.
Individual results may vary.
Product Details
Research Evidence
We're building the evidence profile for this product's ingredients. Check back soon.
This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.