Home/ Supplements/ Electrolytes/ Magnesium L-Threonate 2100 mg

Magnesium L-Threonate 2100 mg

product on market Capsule Swiss BioEnergetics Safety: 80/100
80/100

This product is generally safe

  • Magnesium L-Threonate: 2100mg is 6.0× the Tolerable Upper Intake Level (350mg)
  • 100% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Magnesium L-Threonate is researched for its ability to cross the blood-brain barrier to support cognitive function and memory. Current evidence for these neurological benefits is limited compared to other magnesium forms. The ingredient profile is generally considered safe for most adults.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Magnesium L-Threonate: 2100mg is 6.0× the Tolerable Upper Intake Level (350mg)

Label

Product Label

Label for Magnesium L-Threonate 2100 mg
Open Full PDF View on NIH DSLD →
Details

Label Data

3 Capsule(s)
Serving Size
30
Servings
Mineral
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Exceeds UL by 6.0× (UL: 350 mg) 316 studies (A:8, B:159)
147 mg (39% DV)
Within RDA (0.3× RDA) 316 studies (A:8, B:159)

Other Ingredients

Magnesium L-Threonate Hydroxypropyl Methylcellulose Rice Extract Rice Gum Arabic Sunflower Oil
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Adults, take 3 capsules per day with a large glass of water. Do not exceed recommended dose.

Warnings & Precautions

Allergy advice: Although rigorous precautions are taken to prevent any cross-contamination, this product is manufactured in a facility that also handles allergy-based materials.

Cautions: Always consult your health practitioner before taking nutritional supplements, especially if you are taking medication or are under medical supervision. Not recommended for children, pregnant or lactating women.

Not recommended for children, pregnant or lactating women.

You should not take supplements as a substitute for a varied balanced diet or healthy lifestyle.

Store in a cool, dry & dark place, under 25 degrees, out of reach of children.

Formulation Notes

No artificial fillers, binders or flow agents

Vegetarian & vegan friendly

Magnesium for the brain Daily dose

Gluten free Lactose free GMO free

Additional Information

Made in the UK GMP Consistent quality

30 day supply

Store in a cool, dry & dark place, under 25 degrees, out of reach of children.

Best before: For best before end & batch number see base.

Made in UK

Metadata

Product Details

UPC / SKUX001KB05JR
DSLD Entry Date2023-05-24
Product TypeMineral
FormCapsule
BrandSwiss BioEnergetics
DSLD ID284292
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
View all evidence for Electrolytes →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.