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Chromium (Picolinate) 200 mcg

product on market Softgel Capsule Rugby Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Chromium picolinate is used to support insulin sensitivity and glucose metabolism. Research provides moderate evidence that it may help manage blood sugar levels in individuals with diabetes. The safety profile for this dosage is generally considered high.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Chromium (Picolinate) 200 mcg
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Softgel Capsule(s)
Serving Size
Mineral
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

200 mcg (167% DV)
5.7× RDA — above typical dose 199 studies (A:1, B:55)

Other Ingredients

Soybean Oil Gelatin Glycerin yellow Beeswax purified Water Sunflower Lecithin carmine #09350
Claims

Label Claims — Verification

Unverified All Other
Info

Product Information

Directions for Use

DIRECTIONS: Adults: One softgel capsule daily.

Warnings & Precautions

KEEP OUT OF REACH OF CHILDREN

TAMPER RESISTANT - DO NOT USE IF IMPRINTED SAFETY SEAL UNDER CAP IS BROKEN OR MISSING

Formulation Notes

Free of starch, sugar, sodium, gluten, preservatives, yeast, corn, milk products, artificial flavors.

Additional Information

50/60 R0811

Questions or comments? Call 1-800-645-2158, weekdays 9 am-5 pm ET

Rugby SATISFACTION GUARANTEED OR YOUR MONEY BACK

To preserve quality and freshness, keep bottle tightly closed. Store between 15(0)-30(0)C (59(0)-86(0)F).

Metadata

Product Details

UPC / SKU0 0536-6668-08 6
DSLD Entry Date2013-12-24
Product TypeMineral
FormSoftgel Capsule
BrandRugby
DSLD ID28382
Data Updated2026-04-11
Research

Research Evidence

212
Research Sources
54
Avg Quality
102
Meta Analysis
79
Systematic Review
19
Rct
3
Narrative Review
3
Regulatory Source
2
Other
2
Clinical Trial
1
Openfda Safety
A 1-year outcomes with the Absorb bioresorbable scaffold in patients with coronary artery disease: a patient-level, pooled meta-analysis
Meta Analysis Lancet (London, England) 2016 PubMed DOI
B Interventions for preventing weight gain after smoking cessation
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
B Prenatal metal(loid) exposure and preterm birth: a systematic review of the epidemiologic evidence
Systematic Review Journal of exposure science & environmental epidemiology 2025 PubMed DOI
B Effects of cobalt-chromium everolimus eluting stents or bare metal stent on fatal and non-fatal cardiovascular events: patient level meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2014 PubMed DOI
B Chromium picolinate supplementation for overweight or obese adults
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
B Metalloestrogens exposure and risk of gestational diabetes mellitus: Evidence emerging from the systematic review and meta-analysis
Meta Analysis Environmental research 2024 PubMed DOI
B Trace elements in schizophrenia: a systematic review and meta-analysis of 39 studies (N = 5151 participants)
Meta Analysis Nutrition reviews 2020 PubMed DOI
B A meta-analysis of heavy metals pollution in farmland and urban soils in China over the past 20 years
Meta Analysis Journal of environmental sciences (China) 2021 PubMed DOI
B The spatiotemporal variation in heavy metals in China's farmland soil over the past 20 years: A meta-analysis
Meta Analysis The Science of the total environment 2022 PubMed DOI
B Human health risk assessment from potentially toxic elements in the soils of Sudan: A meta-analysis
Meta Analysis The Science of the total environment 2025 PubMed DOI
View all evidence for Chromium →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.