Chewable Melatonin 3 mg
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyMelatonin is supported by strong evidence for reducing sleep onset latency and managing jet lag. Vitamin B-6 serves as a cofactor in the synthesis of neurotransmitters that regulate sleep cycles. Research indicates these ingredients are generally safe for short-term use when taken at recommended dosages.
AI-generated summary based on research evidence. Not medical advice.
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Directions for Use
Suggested usage: Take 1 lozenge just prior to bedtime as needed. Chew lozenge or hold in mouth until dissolved and swallow.
Warnings & Precautions
Caution: For adults only.
May cause drowsiness. Do not operate a vehicle or heavy machinery following consumption of melatonin.
Consult physician if pregnant/nursing, taking medication (especially sedatives, immunosuppressants or anticoagulants), or have a medical condition (including diabetes, auto-immune conditions, depressive disorders, cardiovascular conditions and epilepsy).
Keep out of reach of children.
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Do not eat freshness packet. Keep in bottle.
Formulation Notes
Melatonin is a potent free radical scavenger naturally produced in the pineal gland.
It is involved in many of the regulatory processes of the body, including regulation of glandular secretory functions related to the maintenance of normal sleep/wake cycles and aspects of immune system function.
Healthy sleep cycle Fat absorption
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients.
Natural color variation may occur in this product.
V Vegan
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.