Sleep

product on market Capsule Om Mushroom Superfood Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Magnesium and melatonin are supported by strong evidence for improving sleep quality and onset. The mushroom blend and proprietary ingredients have limited clinical data regarding their efficacy for sleep. Overall, these ingredients are generally recognized as safe for short-term use.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Sleep
Open Full PDF View on NIH DSLD →
Details

Label Data

3 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
50%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

42 mg (10% DV)
Within RDA (0.1× RDA) 316 studies (A:8, B:159)
Certified Organic Mushroom Powder Blend
1.5 Gram(s)
Restful Sleep Proprietary Blend
266 mg
4 mg
Market median: 3.0mg (984 products) 240 studies (A:2, B:109)

Other Ingredients

Cellulose Oats, Myceliated
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Warnings & Precautions

Caution: Take as directed. For adults only at bedtime.

Not for pregnant or nursing women.

Keep out of reach of children.

May cause drowsiness. Do not use in conjunction with alcoholic beverages, when driving a vehicle, or while operating machinery.

Consult your physician if you are taking medication (especially sedatives and anti-depressants) or have a medical condition (including depression, epilepsy, and high blood pressure).

Formulation Notes

Manage Stress Sleep Well Wake Refreshed

Good Night's Sleep Manage the stress of the day with Om Reishi superfood mushroom, GABA, L-Theanine and magnesium to wind down for a good night's sleep. Taking drug-free, non-habit forming melatonin before bed helps increase the amount of time spent in REM sleep and improves sleep quality to help you wake up feeling refreshed.

We grow our OM. We grow a diverse range of organic mushroom species at our indoor farm in California and capture the complete nutritional value of the growing cycle. Whole food mushrooms are important because they provide a full spectrum of active compounds to support optimal health. So you can bet your beta glucans they're effective.

Whole Food Nutrition Tested for Heavy Metals

Drug free & non-habit forming

Powered by Reishi with GABA, L-Theanine & Melatonin

Mushroom Superfood Daily Boost Capsules

Gluten Free

Vegan

Certified Kosher by Earth Kosher

Keto-Friendly Paleo-Friendly

Beta Glucans and prebiotics Om grown mushroom blend 1,500 mg per serving See Supplement Facts

Drug free & non-habit forming formulation

Additional Information

What's a beta glucan? Find out at OmMushrooms.com

USA Grown Mushrooms

Suggested Use: Take three (3) capsules with a glass of water 30 to 60 minutes before bedtime.

Store in a cool, dry place.

EarthKosher

More Ideas @OmMushrooms OmMushrooms.com

30 day supply

Metadata

Product Details

UPC / SKU8 50011 99600 3
DSLD Entry Date2022-08-23
Product TypeOther Combinations
FormCapsule
DSLD ID272020
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
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Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.