Home/ Supplements/ Electrolytes/ Night Shred

Night Shred

product on market Capsule INNOSUPPS Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 33% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Magnesium and adaptogens provide moderate evidence for supporting relaxation and sleep quality. The fat-burning and mood complexes contain ingredients with limited clinical data regarding nighttime weight loss. Overall, these components are generally recognized as safe for short-term use.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Night Shred
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Vegetarian Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
33%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

200 mg (48% DV)
Within RDA (0.5× RDA) 316 studies (A:8, B:159)
Night-Time Recovery Complex
510 mg
Natural Adaptogen Compound
200 mg
PM Fat Burning Complex
76 mg
Mood Enhancement Complex
35.5 mg
3 mg
Market median: 3.0mg (984 products) 240 studies (A:2, B:109)

Other Ingredients

Microcrystalline Cellulose Hypromellose Magnesium Stearate Silicon Dioxide Titanium Dioxide
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: As a dietary supplement take 2 capsules 30 minutes before bed, with or without food.

Warnings & Precautions

Warnings: Check with a qualified healthcare professional before using this product if you are under 18 years of age, pregnant, or nursing a baby or if you have any known or suspected medical condition(s) and/or are taking any prescriptions or OTC medication(s).

Warnings: Check with a qualified healthcare professional before using this product if you are under 18 years of age, pregnant, or nursing a baby or if you have any known or suspected medical condition(s) and/or are taking any prescriptions or OTC medication(s).

Formulation Notes

Night time fat burner Maximize the quantity and quality for your sleep while priming your body to accelerate the fat burning process with Night Shred. Taking 2 capsules before bed will invoke a sense of relaxation and improve the onset of REM sleep faster, allowing you to wake up refreshed and energized.

Night Shred supports high quality sleep with the combination of magnesium, ashwagandha, melatonin, GABA and several other natural ingredients while simultaneously maximizing fat burning with CLA, L-Carnitine and Grains of Paradise.

Fat burning Restful sleep Powerful thermogenic

Night time recovery complex PM fat burning complex Melatonin Magnesium 5-HTP Ashwagandha

Fat Burner Sleep aid Appetite support Powerful thermogenic

Gluten free

Lab tested Veggie caps

Vegan friendly

Additional Information

Store in a cool, dry place.

Metadata

Product Details

UPC / SKU8 50016 68904 7
DSLD Entry Date2022-08-23
Product TypeOther Combinations
FormCapsule
BrandINNOSUPPS
DSLD ID271438
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
View all evidence for Electrolytes →
Compare

Similar Products

Krebs Cycle Magnesium
T/H/P/ Inc. · Capsule
100
Calcium Pangamate
Douglas Laboratories · Capsule
100
Coral Calcium 1000 mg
Bronson Laboratories · Capsule
100
Coral Calcium 1000 mg
Bronson Laboratories · Capsule
100
Sodium Selenate 200
LifeLink · Capsule
100
View all Electrolytes products →
Electrolytes research Best Electrolytes All Electrolytes products More from INNOSUPPS View on NIH DSLD →

This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.