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Liquid Magnesium Citrate Mixed Berry Flavor

product on market Liquid Bluebonnet Safety: 87/100
87/100

This product is generally safe

  • Magnesium: 420mg is 1.2× the Tolerable Upper Intake Level (350mg)
  • 33% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Magnesium citrate is supported by strong evidence for supporting muscle function and nervous system health. The inclusion of carbohydrates provides minimal caloric energy. Overall, the ingredient profile is backed by well-established research regarding mineral supplementation.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Magnesium: 420mg is 1.2× the Tolerable Upper Intake Level (350mg)

Label

Product Label

Label for Liquid Magnesium Citrate Mixed Berry Flavor
Open Full PDF View on NIH DSLD →
Details

Label Data

15 mL
Serving Size
32
Servings
Mineral
Product Type
33%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
10 Calorie(s)
Total Carbohydrates
4 Gram(s) (1% DV)
420 mg (100% DV)
Exceeds UL by 1.2× (UL: 350 mg) 316 studies (A:8, B:159)

Other Ingredients

purified Water Fructose Citric Acid Natural Mixed Berry Flavor Xanthan Gum Potassium Sorbate Carrageenan Stevia leaf extract
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: As a dietary supplement, take one tablespoon (15 mL) daily or as directed by a healthcare practitioner.

Shake well before serving.

Warnings & Precautions

Warning: For adults only. May cause drowsiness. Do not operate a vehicle or heavy machinery following consumption. Do no use in conjunction with alcoholic beverages.

Consult a healthcare practitioner if pregnant/nursing, or if you have a medical condition, particularly kidney problems or an obstructed bowel, or currently on medications like sleep aids or laxatives.

Keep out of reach of children.

Formulation Notes

Bluebonnet's Liquid Magnesium Citrate is formulated with a special, water-soluble form of magnesium chelated to citrate. Magnesium is required in over 300 biochemical reactions in the body but is primarily known to calm the mind and body, reduce stress, induce restful sleep, increase bone density, as well as support immune and cardiovascular health.

Available in a delicious mixed berry flavor.

KOF-K Certification #0003138

Made in USA from domestic and imported ingredients.

Made with Non GMO ingredients Gluten free Soy free Milk free

K Parve (Kosher)

Vegan

For heart, muscle-nerve & bone support

Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat and soybeans. Also free of yeast, gluten, barley, rice and sodium.

Additional Information

Refrigerate after opening.

BPA free

Recycle bottle

Minerals are shown in their elemental value.

K Parve (Kosher)

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Metadata

Product Details

UPC / SKU7 43715 00703 1
DSLD Entry Date2022-06-16
Product TypeMineral
FormLiquid
DSLD ID268286
Data Updated2026-04-11
Research

Research Evidence

11
Research Sources
52
Avg Quality
7
Rct
4
Meta Analysis
B Citrate salts for preventing and treating calcium containing kidney stones in adults
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Effect of potassium citrate on bone density, microarchitecture, and fracture risk in healthy older adults without osteoporosis: a randomized controlled trial
Rct The Journal of clinical endocrinology and metabolism 2013 PubMed DOI
B Regional Citrate Anticoagulation or Heparin Anticoagulation for Renal Replacement Therapy in Patients With Liver Failure: A Systematic Review and Meta-Analysis
Meta Analysis Clinical and applied thrombosis/hemostasis : official journal of the International Academy of Clinical and Applied Thrombosis/Hemostasis 2023 PubMed DOI
B Effect of potassium citrate supplement on stone recurrence before or after lithotripsy: systematic review and meta-analysis
Meta Analysis Urolithiasis 2017 PubMed DOI
C Effect of Regional Citrate Anticoagulation vs Systemic Heparin Anticoagulation During Continuous Kidney Replacement Therapy on Dialysis Filter Life Span and Mortality Among Critically Ill Patients With Acute Kidney Injury: A Randomized Clinical Trial.
Rct JAMA PubMed DOI
C Systematic review and meta-analysis: sodium picosulfate/magnesium citrate vs. polyethylene glycol for colonoscopy preparation
Meta Analysis European journal of clinical pharmacology 2016 PubMed DOI
C Potassium citrate prevents increased urine calcium excretion and bone resorption induced by a high sodium chloride diet
Rct The Journal of clinical endocrinology and metabolism 2002 PubMed
C Magnesium citrate supplementation decreased blood pressure and HbA1c in normomagnesemic subjects with metabolic syndrome: a 12-week, placebo-controlled, double-blinded pilot trial
Rct Magnesium research 2021 PubMed DOI
C The efficacy of vitamin D combined with clomiphene citrate in ovulation induction in overweight women with polycystic ovary syndrome: a double blind, randomized clinical trial.
Rct Endocrine PubMed DOI
C Impact of Clomiphene Citrate on the Steroid Profile in Dysmetabolic Men with Low Testosterone Levels.
Rct Hormone and metabolic research = Hormon- und Stoffwechselforschung = Hormones et metabolisme PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.