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MCT Oil

product on market Liquid Metagenics Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • Limited research evidence available for ingredients
B Label Compliance Grade
Label

Product Label

Label for MCT Oil
Open Full PDF View on NIH DSLD →
Details

Label Data

10.6 mL
Serving Size
45
Servings
Fat/Fatty Acid
Product Type
0%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
90 Calorie(s)
Total Fat
10 Gram(s) (13% DV)
Medium-Chain Triglycerides
10 Gram(s)
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

MCT Oil is a flavorless, odorless dietary supplement that can be easily added to food or beverages for convenience. Add to a salad, mix with a shake, or take alone for 10 grams of MCT per serving. Directions: Take 2-3 servings per day or as recommended by your healthcare practitioner.

Use as part of a program of diet and exercise.

Warnings & Precautions

Warning: Not to be taken if pregnant or nursing.

Keep out of the reach of children.

Caution: Excess intake may cause increased gastrointestinal issues including diarrhea, nausea and excess gas.

Tamper Evident: Do not use if outer seal is missing or broken.

Practitioner exclusive

Formulation Notes

Metagenics MCT Oil provides over 90% caprylic (C8) and capric (C10) acid triglycerides. Emerging science suggests that medium-chain triglycerides (MCT) may benefit the body in numerous ways. MCT may help support cognitive health and certain cognitive processes, and pre-clinical research suggests that MCT may benefit mitochondrial function. MCT supplementation temporarily increases levels of ketones, which may serve as an alternative energy source in the brain and in muscle. Supplementing with MCT at multiple meals during the day may aid reductions in body weight and body fat, especially in those with an increased body-mass index (BMI). MCT may also help to temporarily increase satiety and reduce food intake, and may temporarily enhance fat oxidation as compared to common long-chain fats.

This product is non-GMO, gluten-free, and vegetarian.

This product is non-GMO, gluten-free, and vegetarian.

Medium-chain triglyceride supplementation may temporarily increase ketone production compared to common long-chain fats.

Helps to increase ketone production Concentrated to 90% C8+C10

Additional Information

Storage: Keep tightly closed in a cool, dry place.

Metadata

Product Details

UPC / SKU7 55571 95537 1
DSLD Entry Date2022-07-21
Product TypeFat/Fatty Acid
FormLiquid
DSLD ID268103
Data Updated2026-04-11
Research

Research Evidence

We're building the evidence profile for this product's ingredients. Check back soon.

This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.