🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 33% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

4 Gram(s) Serving Size
30 Servings
Mineral Product Type
33% Evidence Coverage

Supplement Facts — Evidence Check

Calories
10 Calorie(s)
Total Carbohydrates
3 Gram(s) (1% DV)
300 mg (71% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 300mg

Other Ingredients

Maltodextrin Citric Acid Natural Flavors Monk Fruit extract

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (85% of products) Nutrient (54% of products) Approved Health (3% of products)

Target Groups

Vegetarian Adult (18 - 50 Years) Kosher Gluten Free Dairy Free

Product Information

📋 Directions for Use

Suggested Use: Mix 1 packet with 4-6 oz. of water daily. May be taken anytime throughout the day.

⚠️ Warnings & Precautions

If pregnant, nursing, or you have a health condition, consult your healthcare practitioner before taking this product.

🧪 Formulation Notes

OK (Kosher)

Vegetarian

Tested gluten free Dairy free Soy free Tested 125+ Pesticides & herbicides Residue free Glyphosate detoxproject.org

Citrate Malate Glycinate Raspberry Lemonade flavored with other natural flavors

Non GMO Project Verified nongmoproject.org

MegaFood Relax + Calm Magnesium Powder contains a highly absorbable magnesium combination of citrate, malate, and glycinate. Each packet offers a great-tasting alternative to tablets and may ease muscle tension and promote a sense of calm and relaxation.

Doctor formulated Tieraona Low Dog, M.D., our Chief Medical Advisor, award-winning physician and expert in dietary supplementation, worked with our team to help formulate this combination of magnesium to be gentle and effective.

Additional Information

To learn about our seals, please visit megafood.com/standards. OK (Kosher) Tested 125+ Pesticides & herbicides Glyphosate Residue free detoxproject.org Certified B Corporation

Non GMO Project Verified nongmoproject.org

Product Details

DSLD Entry Date 2022-06-16
Product Type Mineral
Form Powder
Brand MegaFood
DSLD ID 265313
Data Updated 2026-04-11

Research Evidence

849 Research Sources
56 Avg Quality Score
450 Meta Analysis
152 Rct
137 Systematic Review
73 Clinical Trial
11 Regulatory Source
7 Other
7 Guideline
3 Openfda Safety
2 Cochrane Review
2 Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021
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