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Relax + Calm Magnesium Blackberry Hibiscus Oasis

product on market Powder MegaFood Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 33% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Magnesium is supported by strong evidence for its role in supporting nerve function and muscle relaxation. The remaining components, including carbohydrates, provide minimal nutritional impact. Research indicates these ingredients are generally safe for consumption.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Relax + Calm Magnesium Blackberry Hibiscus Oasis
Open Full PDF View on NIH DSLD →
Details

Label Data

4 Gram(s)
Serving Size
30
Servings
Mineral
Product Type
33%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
10 Calorie(s)
Total Carbohydrate
3 Gram(s) (1% DV)
300 mg (71% DV)
Within RDA (0.7× RDA) 316 studies (A:8, B:159)

Other Ingredients

Maltodextrin Natural Flavors Citric Acid Monk Fruit extract
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: Mix 1 packet with 4-6 oz. of water daily. May be taken anytime throughout the day.

Warnings & Precautions

If pregnant, nursing, or you have a health condition, consult your healthcare practitioner before taking this product.

Formulation Notes

Citrate Malate Glycinate Blackberry hibiscus oasis flavored with other natural flavors

Non GMO Project Verified nongmoproject.org

OK (Kosher)

Vegetarian

Tested gluten free Dairy free Soy free Tested 125+ Pesticides & herbicides Residue free Glyphosate detoxproject.org

MegaFood Relax + Calm Magnesium Powder contains a highly absorbable magnesium combination of citrate, malate, and glycinate. Each packet offers a great-tasting alternative to tablets and may ease muscle tension and promote a sense of calm and relaxation.

Doctor formulated Tieraona Low Dog, M.D., our Chief Medical Advisor, award-winning physician and expert in dietary supplementation, worked with our team to help formulate this combination of magnesium to be gentle and effective.

Additional Information

Non GMO Project Verified nongmoproject.org To learn about our seals, please visit megafood.com/standards. Tested 125+ Pesticides & herbicides OK (Kosher) Glyphosate Residue free detoxproject.org Certified B Corporation

Metadata

Product Details

DSLD Entry Date2022-08-23
Product TypeMineral
FormPowder
BrandMegaFood
DSLD ID265310
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
View all evidence for Electrolytes →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.