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Melatonin with Magnesium 5 mg Berry Flavor

product on market Gummy or Jelly Sleep Soundly Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Melatonin and magnesium are supported by moderate to strong evidence for their roles in regulating sleep cycles and promoting relaxation. These ingredients help reduce sleep onset latency and improve overall sleep quality. Research indicates these components are generally safe for short-term use in healthy adults.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Melatonin with Magnesium 5 mg Berry Flavor
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Gummy(ies)
Serving Size
60
Servings
Other Combinations
Product Type
50%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
7 Calorie(s)
Total Carbohydrates
2 Gram(s) (1% DV)
1 mg (1% DV)
Market median: 500.0mg (1 products) 316 studies (A:8, B:159)
5 mg
Market median: 3.0mg (984 products) 240 studies (A:2, B:109)

Other Ingredients

Cane Sugar Tapioca Syrup Water Citrus Pectin Citric Acid Adipic Acid Sodium Citrate Natural Flavors Black Carrot extract
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Take 1 gummy at bedtime or as directed by a healthcare professional.

Warnings & Precautions

Keep out of reach of children.

Do not use if seal is broken.

Warning: For adult use only at bedtime.

This product is not to be taken by pregnant or lactating women. If you are taking medication or have a medical condition, consult a physician before using this product.

Do not use in conjunction with alcoholic beverages, when driving a vehicle, or while operating machinery.

Formulation Notes

Melatonin 5 mg per gummy Pectin based

Gluten free - Gelatin free

Suitable for vegetarians

Made in the U.S.A. from globally sourced ingredients.

Additional Information

Protect from heat, light and moisture. Store in a cool, dry place.

Please Recycle

Metadata

Product Details

UPC / SKU0 35046 11620 0
DSLD Entry Date2022-02-23
Product TypeOther Combinations
FormGummy or Jelly
BrandSleep Soundly
DSLD ID259735
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.