Home/ Supplements/ Melatonin/ Melatonin Berry Good Sleep 3 mg Berry

Melatonin Berry Good Sleep 3 mg Berry

product on market Gummy or Jelly MegaFood Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 20% of ingredients have research evidence
B Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Melatonin is supported by strong evidence for its ability to reduce sleep onset latency. Tart cherry and wild blueberry provide antioxidant properties, though evidence for their direct impact on sleep quality is more limited. The ingredient profile is generally considered safe for short-term use.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Melatonin Berry Good Sleep 3 mg Berry
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Gummy(ies)
Serving Size
27
Servings
Other Combinations
Product Type
20%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
15 Calorie(s)
Total Carbohydrates
3 Gram(s) (1% DV)
3 mg
Market median: 3.0mg (984 products) 240 studies (A:2, B:109)
organic wild Blueberry
200 mg
Tart Cherry
100 mg

Other Ingredients

Tapioca Syrup Cane Sugar Apple Pectin Citric Acid Sodium Citrate organic Sunflower Oil organic Carnauba Wax
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: 2 gummies 20-30 minutes before bed. May be taken on an empty stomach.

Once open, consume within three months.

Warnings & Precautions

Keep out of reach of children.

Consult a physician before using if you are pregnant or nursing, taking any medication or have a chronic disease.

Do not drive or operate heavy machinery when using melatonin. Adult use only.

Formulation Notes

MegaFood Melatonin Berry Good Sleep gummies promote healthy sleep cycles. Farm-fresh blueberries and tasty tart cherry, give these melatonin gummies a real berry flavor and color.

We're committed to investing in agricultural practices that make a difference. That's why we use organic ingredients in our products when possible.

V Certifed Vegan Vegan.org

Tested Gluten free Tested 125+ pesticides & herbicides Glyphosate Residue free detoxproject.org Dairy free Soy free

3 mg melatonin per serving

Non GMO Project Verified nongmoproject.org

Additional Information

Store tightly sealed in a cool place and avoid exposure to moisture.

To learn about our seals, please visit megafood.com/standards. V Certifed Vegan Vegan.org Tested Gluten free Tested 125+ pesticides & herbicides Glyphosate Residue free detoxproject.org Certified B Corporation

Non GMO Project Verified nongmoproject.org

Metadata

Product Details

UPC / SKU0 51494 10415 6
DSLD Entry Date2021-12-18
Product TypeOther Combinations
FormGummy or Jelly
BrandMegaFood
DSLD ID257098
Data Updated2026-04-11
Research

Research Evidence

291
Research Sources
55
Avg Quality
129
Meta Analysis
93
Systematic Review
51
Rct
11
Clinical Trial
2
Other
2
Regulatory Source
1
Openfda Safety
A Interventions for preventing delirium in hospitalised non-ICU patients
Meta Analysis The Cochrane database of systematic reviews 2016 PubMed DOI
A Melatonin for preoperative and postoperative anxiety in adults
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Effect of melatonin on quality of life and symptoms in patients with cancer: a systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ open 2022 PubMed DOI
B Pharmacological interventions for prevention of weight gain in people with schizophrenia
Meta Analysis The Cochrane database of systematic reviews 2022 PubMed DOI
B Melatonin for pre- and postoperative anxiety in adults
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Prevention of depression in adults with long-term physical conditions
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
B Comparative effects of pharmacological interventions for the acute and long-term management of insomnia disorder in adults: a systematic review and network meta-analysis
Systematic Review Lancet (London, England) 2022 PubMed DOI
B Does melatonin administration reduce the incidence of postoperative delirium in adults? Systematic review and meta-analysis
Meta Analysis BMJ open 2023 PubMed DOI
B Second-generation antidepressants for preventing seasonal affective disorder in adults
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Interventions for preventing type 2 diabetes in adults with mental disorders in low- and middle-income countries
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
View all evidence for Melatonin →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.