🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • Limited research evidence available for ingredients
B Label Compliance Grade

Product Label

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Label Data

33 Gram(s) Serving Size
30 Servings
Mineral Product Type
0% Evidence Coverage

Supplement Facts — Evidence Check

Calories
120 Calorie(s)
Total Carbohydrates
30 Gram(s) (11% DV)
Calcium
38 mg (3% DV)

Other Ingredients

Dextrose Natural and Artificial flavors Citric Acid Calcium Silicate Malic Acid Sucralose Acesulfame Potassium FD&C Blue #1

Label Claims — Verification

All Other
Structure/Function
All Other (99% of products) Structure/Function (85% of products) Nutrient (54% of products) Approved Health (3% of products)

Target Groups

Adult (18 - 50 Years) Women (not pregnant or lactating)

Product Information

📋 Directions for Use

Directions: As a dietary supplement, mix 1 scoop of Post JYM Fast-Digesting Carb into 16-24 oz. water and consume within 30 minutes after workouts. For better results, consider adding one scoop of Post JYM Recovery Matrix. Endurance athletes, mix 1 scoop of Post JYM Fast-Digesting Carb in 24 oz of water and consume during prolonged exercise for energy and hydration.

⚠️ Warnings & Precautions

Produced on shared equipment that also produces products that may contain egg, milk, soy, tree nuts, and wheat.

Warnings: Check with a qualified healthcare professional before taking this or any other dietary supplement.

Do not use if you are pregnant, nursing, under 18 years of age, have any known or suspected medical conditions, and/or if you are taking any prescription or OTC medications.

Do not use if you are pregnant, nursing, under 18 years of age, have any known or suspected medical conditions, and/or if you are taking any prescription or OTC medications. Keep out of reach of children.

Do not purchase if seal is broken.

Warning: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.

🧪 Formulation Notes

Endurance Energy Recovery

My guarantee Dextrose is a highly effective and cost-efficient post-workout carbohydrate. Research supports that it helps in replenishing muscle glycogen levels and promotes the uptake of creatine and carnitine by the muscle fibers. For additional results to support recovery take Post JYM Fast-Digesting Carb along with Post JYM Recovery Matrix. The delicious taste of Post JYM Fast-Digesting Carb also makes it a dietary supplement you'll look forward to drinking after every workout. I know I do! Hit the JYM! Jim Stoppani, PhD Owner - JYM Supplement Science

This product was produced in a GMP-compliant facility. Good manufacturing practices, or GMPs, are a set of standards which ensure the purity and proper labeling of dietary supplements.

Dextrose 30 g Per serving

Helps support nutrient uptake Replenishes muscle glycogen Speeds recovery

Blue Arctic Freeze Natural & artificial flavors

Made in the USA with domestic and international ingredients.

Additional Information

For questions regarding JYM products go to: Twitter@JimStoppani Instagram@JimStoppani or Facebook@JimStoppaniPhD or JYMSupplementScience.com

30 Servings

Store at 15-30 degrees C (59-86 degrees F). Protect from heat, light and moisture.

Product Details

UPC / SKU 8 17047 02142 0
DSLD Entry Date 2021-08-23
Product Type Mineral
Form Powder
DSLD ID 252398
Data Updated 2026-04-11

Research Evidence

849 Research Sources
56 Avg Quality Score
450 Meta Analysis
152 Rct
137 Systematic Review
73 Clinical Trial
11 Regulatory Source
7 Other
7 Guideline
3 Openfda Safety
2 Cochrane Review
2 Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021
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