🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 14% of ingredients have research evidence
B Label Compliance Grade

Product Label

📸

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Label Data

6.5 Gram(s) Serving Size
40 Servings
Other Combinations Product Type
14% Evidence Coverage

Supplement Facts — Evidence Check

Calories
40 Calorie(s)
Total Carbohydrates
10 Gram(s) (4% DV)
Calories
20 Calorie(s)
Calcium
10 mg (1% DV)
Total Carbohydrates
5 Gram(s) (2% DV)
Calcium
5 mg (1% DV)
20 mg (5% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 20mg
Sodium
140 mg (6% DV)
Potassium
40 mg (1% DV)
Performance Blend
40 mg (10% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 40mg
Sodium
280 mg (12% DV)
Potassium
80 mg (2% DV)
Performance Blend

Other Ingredients

Cane Sugar Citric Acid Beet juice powder Green Tea Leaf Extract Natural Flavors Stevia leaf extract Silica Xanthan Gum

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (85% of products) Nutrient (54% of products) Approved Health (3% of products)

Target Groups

Adult (18 - 50 Years) Women (not pregnant or lactating)

Product Information

📋 Directions for Use

Directions: Gently shake the container to loosen compressed powder. Mix 1 level scoop with 8 oz of water until dissolved according to the recommended use below. Drink within 30 minutes before exercise. If sensitive to caffeine or other stimulants, start with 1 scoop. Do not exceed 2 scoops at one time, not more than twice daily, and at least 4 hours apart. Recommended Use: Body weight Less than 160 lbs. Greater than or equal to 160 lbs. Serving(s) 1 scoop 2 scoops Water 8 oz 16 oz

⚠️ Warnings & Precautions

Allergen Statement: This product is manufactured in a plant that also processes milk, soy, egg, fish, crustacean shellfish, tree nut, peanut, and wheat ingredients.

Warning: This product is intended for use by healthy adults over 18 years of age.

Do not consume this product if you are pregnant, breastfeeding, or if you are sensitive to caffeine or beta-alanine. Consult a healthcare professional prior to use if you have any medical condition or are taking any medication.

Limit use of other caffeine-containing products while taking this product, as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally, rapid heartbeat.

Keep out of reach of children.

🧪 Formulation Notes

Pre-workout Formulated with key ingredients scientifically shown to: Improve intense exercise performance Increase energy and endurance Sharpen focus and reaction time

Beachbody Performance Supplements Designed by leading authorities in cutting-edge exercise physiology and performance nutrition research, Beachbody Performance uses scientifically backed ergogenic ingredients and phytonutrients to help maximize exercise performance and recovery with no synthetic colors, and no artificial flavors, sweeteners, or preservatives.

Energize is formulated with key ingredients scientifically shown to improve exercise performance, sharpen focus, and delay muscle fatigue. Key ingredients include beta-alanine to help increase muscle carnosine levels to buffer muscle acid buildup, increase muscle power output, and delay muscle fatigue. Plus, a low dose of natural caffeine from green tea and coffee bean extracts to help enhance energy and sharpen focus and reaction time, and the powerful phytonutrient quercetin to help improve and sustain exercise performance.

Additional Information

Store in a cool, dry place.

Informed Sport We test - You trust

Have questions? Contact your Coach for support or go to BeachbodySupport.com for more information.

Product Details

DSLD Entry Date 2021-05-22
Product Type Other Combinations
Form Powder
DSLD ID 250408
Data Updated 2026-04-11

Research Evidence

849 Research Sources
56 Avg Quality Score
450 Meta Analysis
152 Rct
137 Systematic Review
73 Clinical Trial
11 Regulatory Source
7 Other
7 Guideline
3 Openfda Safety
2 Cochrane Review
2 Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021
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