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Perfect Magnesium

product on market Capsule Perfect Supplements Safety: 80/100
80/100

This product is generally safe

  • Trimagnesium Citrate: 2025mg is 5.8× the Tolerable Upper Intake Level (350mg)
  • 50% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Magnesium citrate is used to support muscle and nerve function, with moderate research evidence supporting its bioavailability. However, the overall evidence coverage for this specific formulation is limited. The ingredient profile maintains a favorable safety score for general use.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Trimagnesium Citrate: 2025mg is 5.8× the Tolerable Upper Intake Level (350mg)

Label

Product Label

Label for Perfect Magnesium
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
60
Servings
Mineral
Product Type
50%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

346 mg (82% DV)
Within RDA (0.8× RDA) 316 studies (A:8, B:159)
Exceeds UL by 5.8× (UL: 350 mg)

Other Ingredients

Vegetable Capsule
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: This is a concentrated form of Magnesium. Some people have a low tolerance for Magnesium. Please start by taking 1 capsule with food and increase gradually to your comfort level, up to 3 capsules per day.

Warnings & Precautions

Please note: Comparable to other Magnesium salts, Perfect Magnesium Citrate shows a laxative effect at higher dosage levels.

Warning: Keep out of reach of children.

Consult your physician prior to using if you are pregnant or nursing.

Formulation Notes

Perfect magnesium One simple ingredient: 100% pure & natural magnesium citrate

Sustainable & ethical: This organic mineral source offers superior bioavailability and no synthetics!

Perfect health benefits: Magnesium is critical for enzyme function and energy production. Magnesium is produced through an all natural fermentation process yielding high elemental magnesium content and exceptional solubility.

High bioavailability

Organic form of Mg

All Natural

Non-GMO Synthetic free Gluten free

Vegan

Magnesium Citrate 675 mg each

This product is manufactured in a facility that processes milk, egg, soy, tree nuts, fish, and shellfish.

Batch tested

Additional Information

BPA free

Metadata

Product Details

UPC / SKU7 52830 86558 7
DSLD Entry Date2021-06-23
Product TypeMineral
FormCapsule
BrandPerfect Supplements
DSLD ID249889
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
View all evidence for Electrolytes →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.