Mag Relax

product on market Powder Natural Nutra Safety: 60/100
60/100

Review before taking

  • Magnesium: 615mg is 1.8× the Tolerable Upper Intake Level (350mg)
  • 100% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Magnesium is supported by moderate evidence for supporting muscle relaxation and nervous system function. Due to a safety score of 60/100, users should be aware of potential gastrointestinal side effects or drug interactions. The overall evidence coverage for this specific formulation remains very limited.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Magnesium: 615mg is 1.8× the Tolerable Upper Intake Level (350mg)

AI-generated · Qwen 3.6 · grounded in 2 sources · methodology

This product received a low safety score because it contains 615mg of magnesium, which is nearly double the recommended daily upper limit of 350mg.

Label

Product Label

Label for Mag Relax
Open Full PDF View on NIH DSLD →
Details

Label Data

3 Teaspoon(s)
Serving Size
16
Servings
Mineral
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

615 mg (154% DV)
Exceeds UL by 1.8× (UL: 350 mg) 316 studies (A:8, B:159)

Other Ingredients

Citric Acid
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: Add 3-4 ounces of warm/hot water to a serving (3 teaspoons) of powder and stir until dissolved. Then add in cold water or favorite juice and drink.

Warnings & Precautions

Keep out of reach of children.

Formulation Notes

Magnesium is an essential mineral required for adequate health. Sixty percent of the body's magnesium is stored in our bones making it important for maintaining bone health throughout life. Magnesium is also critical for adequate nerve function, controlling important muscle and brain activities and it is often used for its calming abilities. In addition, magnesium is needed for energy and cardiovascular support. When combined with water, our Mag Relax forms magnesium citrate with an ionic bond. Purity + potency guaranteed

Promotes nerve, bone, and cardiovascular health

Vegan

Gluten free

Contains no artificial colors, flavors or preservatives; no wheat, gluten, milk, eggs, peanuts, tree nuts, soy, crustacean shellfish or fish.

Suitable for vegans.

Additional Information

To report a serious adverse event, call 1-888-710-0006

Metadata

Product Details

DSLD Entry Date2021-04-22
Product TypeMineral
FormPowder
DSLD ID246985
Data Updated2026-04-10
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
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Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
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A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.