Home/ Supplements/ Electrolytes/ GlyMag-Z Lemon-Lime Flavor

GlyMag-Z Lemon-Lime Flavor

product on market Powder Pure Encapsulations Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 33% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Magnesium and potassium are essential electrolytes that support nerve function and muscle contraction, backed by strong clinical evidence. Glycine acts as a supportive amino acid often used to improve the bioavailability of magnesium. Research indicates these ingredients are generally safe and effective for maintaining cellular homeostasis.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for GlyMag-Z Lemon-Lime Flavor
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Stick Pack(s)
Serving Size
30
Servings
Other Combinations
Product Type
33%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

150 mg (38% DV)
Within RDA (0.4× RDA) 316 studies (A:8, B:159)
Potassium
30 mg (1% DV)
Glycine
3 Gram(s)

Other Ingredients

Xylitol Citric Acid Malic Acid natural Lemon flavor natural Lime flavor Maltodextrin Luo Han Guo (Momordica grosvenorii) extract Stevia leaf extract
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Recommendations: As a dietary supplement, take 1 stick pack daily mixed with 8 oz water, 30-60 minutes before bedtime.

Warnings & Precautions

Tamper resistance: Use only if safety seal is intact.

Warning: If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use.

Keep out of the reach of children.

Formulation Notes

Sourced and manufactured to avoid: Artificial additives Allergens GMOs Environmental contaminants Added excipients

GlyMag-Z features: Offers a combination of the inhibitory neurotransmitter glycine and magnesium to provide support for occasional sleeplessness

Promotes healthy circadian rhythm and sleep quality Great-tasting, lemon-lime flavor

Promotes healthy sleep quality and relaxation in convenient, single-serving stick packs Hypoallergenic

Additional Information

Store sealed in a cool dry area

Commitment to quality program

www.pureencapsulations.com/qualitycontrol see supplement facts for specific product details

Research suggests glycine and magnesium promote healthy sleep quality and suprachiasmatic nuclei function, the area in the brain responsible for controlling circadian rhythms In a small study involving sleep deprived volunteers, 3 grams of glycine enhanced subjective sleep quality, sleep on set time, and daytime alertness

Metadata

Product Details

UPC / SKU7 66298 11492 7
DSLD Entry Date2021-03-25
Product TypeOther Combinations
FormPowder
DSLD ID246103
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.