Dream Team

product on market Powder care/of 🟢 Safety: 100/100
Brand: care/of
🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 33% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

1 Gram(s) Serving Size
Non-Nutrient/Non-Botanical Product Type
33% Evidence Coverage

Supplement Facts — Evidence Check

Calories
Total Carbohydrates
1 Gram(s) (1% DV)
2.5 mg
📊 Market median: 3.0mg (984 products) 📚 236 studies (Tier A: 2, B: 109)
This product: 2.5mg UL 10mg

Other Ingredients

Xylitol Natural flavors Citric Acid Silicon Dioxide

Label Claims — Verification

❓ All Other
❓ Structure/Function
All Other (100% of products) Structure/Function (86% of products) Nutrient (7% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Pour into mouth. No water needed.

Directions: Adults, one stick 30 minutes before bedtime, as needed for occasional sleeplessness.

⚠️ Warnings & Precautions

Do not exceed suggested use.

Keep out of reach of children.

Pouch contains individual stick packs. Do not use if stick is torn or broken. Warnings: Do not consume any alcohol while taking melatonin. Do not drive or operate heavy machinery while taking melatonin. Do not take with other melatonin-containing products. Consult a healthcare professional if you are experiencing long-term sleep difficulties.

🧪 Formulation Notes

On-the-go sleep support

2.5 mg Melatonin

Additional Information

On the go

5 - 0.03 oz. (1g) Sticks

Product Details

UPC / SKU 8 50017 84340 0
DSLD Entry Date 2021-01-22
Product Type Non-Nutrient/Non-Botanical
Form Powder
Brand care/of
DSLD ID 243234
Data Updated 2026-04-11

Research Evidence

291 Research Sources
55 Avg Quality Score
129 Meta Analysis
93 Systematic Review
51 Rct
11 Clinical Trial
2 Other
2 Regulatory Source
1 Openfda Safety
A Interventions for preventing delirium in hospitalised non-ICU patients
Meta Analysis The Cochrane database of systematic reviews 2016
PubMed DOI
A Melatonin for preoperative and postoperative anxiety in adults
Meta Analysis The Cochrane database of systematic reviews 2020
PubMed DOI Cochrane
A Effect of melatonin on quality of life and symptoms in patients with cancer: a systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ open 2022
PubMed DOI
B Pharmacological interventions for prevention of weight gain in people with schizophrenia
Meta Analysis The Cochrane database of systematic reviews 2022
PubMed DOI
B Melatonin for pre- and postoperative anxiety in adults
Meta Analysis The Cochrane database of systematic reviews 2015
PubMed DOI Cochrane
B Prevention of depression in adults with long-term physical conditions
Meta Analysis The Cochrane database of systematic reviews 2021
PubMed DOI
B Comparative effects of pharmacological interventions for the acute and long-term management of insomnia disorder in adults: a systematic review and network meta-analysis
Systematic Review Lancet (London, England) 2022
PubMed DOI
B Does melatonin administration reduce the incidence of postoperative delirium in adults? Systematic review and meta-analysis
Meta Analysis BMJ open 2023
PubMed DOI
B Second-generation antidepressants for preventing seasonal affective disorder in adults
Meta Analysis The Cochrane database of systematic reviews 2015
PubMed DOI
B Interventions for preventing type 2 diabetes in adults with mental disorders in low- and middle-income countries
Meta Analysis The Cochrane database of systematic reviews 2021
PubMed DOI
View all evidence for Melatonin →

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