Dream Team
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 33% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · methodologyMelatonin is supported by strong evidence for its ability to reduce sleep onset latency and improve sleep quality. The remaining ingredients are basic macronutrients that do not provide therapeutic benefits for sleep. Overall, the evidence coverage for this specific formulation is limited.
AI-generated summary based on research evidence. Not medical advice.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Pour into mouth. No water needed.
Directions: Adults, one stick 30 minutes before bedtime, as needed for occasional sleeplessness.
Warnings & Precautions
Do not exceed suggested use.
Keep out of reach of children.
Pouch contains individual stick packs. Do not use if stick is torn or broken. Warnings: Do not consume any alcohol while taking melatonin. Do not drive or operate heavy machinery while taking melatonin. Do not take with other melatonin-containing products. Consult a healthcare professional if you are experiencing long-term sleep difficulties.
Formulation Notes
On-the-go sleep support
2.5 mg Melatonin
Additional Information
On the go
5 - 0.03 oz. (1g) Sticks
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.