Magnesium Taurate 1500 mg
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- Magnesium Taurate: 1500mg is 4.3× the Tolerable Upper Intake Level (350mg)
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyMagnesium taurate combines magnesium and taurine to support cardiovascular and metabolic health, though research evidence for this specific compound is limited. While generally tolerated, the safety score suggests potential concerns regarding high dosages or individual sensitivities. Consult a professional to ensure this supplement is appropriate for your needs.
AI-generated summary based on research evidence. Not medical advice.
Safety Alerts
Magnesium Taurate: 1500mg is 4.3× the Tolerable Upper Intake Level (350mg)
This product received a low safety score because the amount of magnesium is more than four times the recommended upper daily limit. This high dosage may exceed what is considered safe for general consumption.
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Directions for Use
Suggested Use: As a supplement, take 3 capsules per day. Magnesium Taurate is often used in the evening due to its calming and insomnia reducing effects. Do not exceed 8 capsules per day.
Warnings & Precautions
Warning: Consult your physician before use if you are taking any medications. Do not use Magnesium Taurate if you are pregnant, nursing, or under 18 years of age.
Do not exceed 8 capsules per day.
Discontinue use and consult your doctor immediately if any adverse reactions occur.
Do not take magnesium Taurate and operate heavy machinery.
Do not use Magnesium Taurate if you are pregnant, nursing, or under 18 years of age. Keep out of reach of children.
Formulation Notes
1500 mg per serving
Supports relaxation and reduces anxiety Supports cardiovascular health Enhances sleep
Additional Information
Magnesium Taurate is a chelate of magnesium with the amino acid taurine, and it contains 8-10% elemental magnesium by mass. Taurine synergizes with magnesium and helps transport magnesium ions into and out of cells through their cell membranes. Magnesium Taurate is a popular magnesium supplement often used for its beneficial effects on cardiovascular health.
Storage: Store in a cool, dark place. Do not freeze or expose to moisture or heat above room temperature.
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.