Home/ Supplements/ Electrolytes/ Hydrate Natural Lemon Flavoured

Hydrate Natural Lemon Flavoured

product on market Other (e.g. tea bag) Higher Nature Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 17% of ingredients have research evidence
B Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This product contains essential electrolytes including potassium, sodium, magnesium, and calcium, which are supported by strong evidence for maintaining fluid balance and muscle function. These minerals are critical for cellular hydration and nerve transmission. The evidence coverage for this specific formulation is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Hydrate Natural Lemon Flavoured
Open Full PDF View on NIH DSLD →
Details

Label Data

15 Gram(s)
Serving Size
Mineral
Product Type
17%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Potassium
300 mg (15% DV)
Sodium
150 mg
188 mg (51% DV)
Within RDA (0.4× RDA) 316 studies (A:8, B:159)
Calcium
200 mg (25% DV)
Energy
205 kJ
Energy
49 Kcal

Other Ingredients

Dextrose Stabiliser Flavouring Silicon Dioxide Steviol Glycosides Colour
Claims

Label Claims — Verification

Unverified All Other
Info

Product Information

Directions for Use

Directions: Add 1 sachet (15 gm) to 300 mL of water, can be used during or after exercise, or as your health professional advises. Do not exceed the recommended daily intake.

Warnings & Precautions

Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.

Storage: Store in a cool, dry, steam free environment out of reach of children.

Formulation Notes

Electrolyte re-hydration drink

Provides essential electrolytes lost through perspiration

Correct hydration during exercise is key to sporting success and just a 2% fluid loss will diminish performance

Does Not Contain: Artificial colours, flavourings or preservatives, dairy products, gluten, lactose, salt, soya, wheat, yeast.

Suitable for vegetarians and vegans.

Additional Information

Ultimate nutrition

Storage: Store in a cool, dry, steam free environment out of reach of children.

This product is not tested on animals.

NRV = Nutrient Reference Value

Metadata

Product Details

DSLD Entry Date2021-01-22
Product TypeMineral
FormOther (e.g. tea bag)
BrandHigher Nature
DSLD ID240547
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
View all evidence for Electrolytes →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.