Melatonin 5 mg
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyMelatonin is a hormone that helps regulate sleep-wake cycles. There is strong evidence that it can reduce the time it takes to fall asleep and improve overall sleep quality. Research indicates this ingredient is generally safe for short-term use.
AI-generated summary based on research evidence. Not medical advice.
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Label Data
Supplement Facts — Evidence Check
Other Ingredients
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Product Information
Directions for Use
Directions: For adults, take one (1) softgel at bedtime as melatonin may produce drowsiness.
Warnings & Precautions
Contains soy ingredients.
Warning: Not intended for use by pregnant or nursing women. If you are taking any medications or have any medical condition, consult your doctor before use.
Discontinue use and consult your doctor if any adverse reactions occur. Do not drive, operate machinery or consume alcohol when taking this product. Limit use to two months with a break of one week.
Not intended for use by persons under the age of 18. Keep out of reach of children.
Do not use if seal under cap is broken or missing.
Formulation Notes
Clinically studied ingredients Guaranteed quality Laboratory tested
Non-GMO, No artificial flavor, no artificial sweetener, no preservatives, no sugar, no starch, no milk, no lactose, no gluten, no wheat, no yeast, no fish. Sodium free.
Nature’s Bounty Melatonin helps promote a tranquil sleep so you can awaken refreshed and revitalized. Melatonin is an excellent choice for people experiencing occasional sleeplessness.
100% Drug free sleep aid
Promotes relaxation & sleep
Made in the USA with select ingredients form around the world
Additional Information
Over 40 years of trusted quality At Nature’s Bounty, we are committed to your health. For over 40 years we have been making trusted products, backed by science, and made with only the purest ingredients...guaranteed. So you can get the most out of life every day.
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.