Home/ Supplements/ Electrolytes/ Magnesium & Potassium Aspartate

Magnesium & Potassium Aspartate

product on market Capsule DC Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Magnesium and potassium are essential minerals that support nerve function and muscle contraction. While research on these individual nutrients is strong, evidence specifically for the aspartate form is limited. The ingredient profile maintains a high safety rating for general use.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Magnesium & Potassium Aspartate
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Capsule(s)
Serving Size
180
Servings
Mineral
Product Type
50%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

200 mg (50% DV)
Within RDA (0.5× RDA) 316 studies (A:8, B:159)
Potassium
198 mg (6% DV)

Other Ingredients

Gelatin Vegetable Magnesium Stearate Silica
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: As a dietary supplement, take 2 capsules twice a day, morning and evening, preferably with a meal.

Warnings & Precautions

Caution: If you are pregnant or nursing do not take this product.

Formulation Notes

Gluten free

This item certified Kosher

Magnesium plays an essential role in maintaining proper bone mineralization and is involved in muscle contractions and nerve impulses. Potassium is essential for muscle activity and nerve transmission, mineral balance of the blood and works with sodium to regulate water balance in the body.

Conforms to USP <2091> for weight. Meets USP <2040> disintegration for maximum bioavailability. Manufactured in an FDA Registered Facility using Good Manufacturing Practices (GMPs)

Additional Information

Trusted since 1962

Ko (Kosher)

Metadata

Product Details

DSLD Entry Date2020-11-21
Product TypeMineral
FormCapsule
BrandDC
DSLD ID239482
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.