Mg Aspartate
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
A
Label Compliance Grade
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyMagnesium is a critical mineral involved in muscle function and energy production. There is strong evidence supporting its role in maintaining neurological health and supporting bone density. Research indicates it is generally well-tolerated when taken within recommended dosages.
AI-generated summary based on research evidence. Not medical advice.
Label
Product Label
Details
Label Data
1 Tablet(s)
Serving Size
100
Servings
Mineral
Product Type
100%
Evidence Coverage
Ingredients
Supplement Facts — Evidence Check
65 mg
(16% DV)
Within RDA (0.2× RDA)
316 studies (A:8, B:159)
Other Ingredients
Cellulose
Dextrose
Croscarmellose Sodium
Stearic Acid
Silicon Dioxide
Magnesium Stearate
Ethylcellulose
Claims
Label Claims — Verification
Unverified
All Other
Info
Product Information
Directions for Use
Directions: As a dietary supplement, adults take one tablet daily, or as directed by your physician.
Warnings & Precautions
Keep out of reach of children
Additional Information
Protect from heat, light and moisture. Store at 15-30 degree C(59-86 degree F)
Metadata
Product Details
UPC / SKU8 96974 00008 1
DSLD Entry Date2020-07-23
Product TypeMineral
FormTablet or Pill
DSLD ID229809
Data Updated2026-04-11
Research
Research Evidence
849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A
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A
Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
A
Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
A
Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
A
Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
A
Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
A
Calcium and vitamin D for increasing bone mineral density in premenopausal women
A
Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
A
The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.