MP Magnesium
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
A
Label Compliance Grade
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyMagnesium is a critical mineral involved in muscle function, nerve transmission, and energy production. There is strong evidence supporting its role in maintaining electrolyte balance and supporting cardiovascular health. This ingredient profile is generally recognized as safe for most adults.
AI-generated summary based on research evidence. Not medical advice.
Label
Product Label
Details
Label Data
1 Capsule(s)
Serving Size
Mineral
Product Type
100%
Evidence Coverage
Ingredients
Supplement Facts — Evidence Check
100 mg
(25% DV)
Within RDA (0.2× RDA)
316 studies (A:8, B:159)
Other Ingredients
Gelatin
Magnesium Stearate
Whey Protein isolate
Silica
Claims
Label Claims — Verification
Unverified
All Other
Info
Product Information
Directions for Use
Directions: As a dietary supplement, adults take one capsule 3 times daily, or as directed by your physician.
Warnings & Precautions
Keep out of reach of children
Additional Information
Protect from heat, light and moisture. Store at 15-30 degrees C(59-86 degrees F)
Metadata
Product Details
UPC / SKU8 96974 00017 3
DSLD Entry Date2020-07-23
Product TypeMineral
FormCapsule
DSLD ID229806
Data Updated2026-04-11
Research
Research Evidence
849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A
Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
A
Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
A
Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
A
Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
A
Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
A
Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
A
Calcium and vitamin D for increasing bone mineral density in premenopausal women
A
Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
A
The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.