True Food Magnesium
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyMagnesium is a mineral involved in numerous enzymatic reactions, supporting muscle and nerve function. There is strong evidence for its role in maintaining electrolyte balance and supporting bone health. Research indicates it is generally safe for consumption when taken within recommended dosages.
AI-generated summary based on research evidence. Not medical advice.
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Label Data
Supplement Facts — Evidence Check
Other Ingredients
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Product Information
Directions for Use
Directions: Adults take 2-3 tablets (children 8 and over 1-2 tablets) a day, with meals. Do not exceed recommended daily intake.
Warnings & Precautions
Do not exceed recommended daily intake. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.
Storage: Store in a cool, dry place out of reach of children.
Formulation Notes
All True Food nutrients also contain B vitamins, beta glucans, glutathione, choline, inositol, amino acids and other phytonutrients naturally found in fermented food cultures.
Free From: Artificial colours, flavourings or preservatives, corn, dairy products, gluten, lactose, maize, salt, starch, wheat.
Vegetarian and vegan
Magnesium contributes to reduction of tiredness and fatigue. Magnesium contributes to normal muscle function.
Additional Information
NRV = Nutrient Reference Value
This product has not been tested on animals. Everyday essentials True Food Fermented nutrition Wholefood goodness
Storage: Store in a cool, dry place out of reach of children.
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.