Epsom Salt
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- Magnesium: 380mg is 1.1× the Tolerable Upper Intake Level (350mg)
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyMagnesium is used to support muscle function and relaxation, though evidence for topical absorption via Epsom salts remains limited. Due to a lower safety score, users should be cautious of potential skin irritation or systemic magnesium levels. Consult a professional regarding specific contraindications.
AI-generated summary based on research evidence. Not medical advice.
Safety Alerts
Magnesium: 380mg is 1.1× the Tolerable Upper Intake Level (350mg)
This product received a lower safety score because it contains more magnesium than the recommended daily upper limit. Specifically, it provides 380mg of magnesium, which exceeds the 350mg threshold.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
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Product Information
Directions for Use
Adults 17 or more years of age: 1 teaspoon (1/8 oz.) per day or as directed.
Warnings & Precautions
Notice: If you suffer from renal insufficiency, consult with a doctor before taking magnesium supplements.
Store out of reach of young children.
Dietary supplements/food supplements should not be used as a substitute for a varied diet. Do not exceed the stated recommended daily dose.
Formulation Notes
Epsom Salt 2 oz. (about 58 g)
Made in the USA.
Additional Information
Store in a dry, cool place.
Nominal weight: 58 g
% DV = % Daily Value
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.