🟡 60/100

Review before taking

  • Magnesium Citrate: 400mg is 1.1× the Tolerable Upper Intake Level (350mg)
  • Limited research evidence available for ingredients
C Label Compliance Grade

Product Label

📸

Have a supplement label? Find it here.

Upload a photo of any supplement label to search our database of 92,312 products.

Safety Alerts

⚠️ Magnesium Citrate: 400mg is 1.1× the Tolerable Upper Intake Level (350mg)

This product received a low safety score because the 400mg dose of magnesium citrate exceeds the recommended maximum daily intake limit of 350mg.

Label Data

1 Capsule(s) Serving Size
125 Servings
Mineral Product Type
0% Evidence Coverage

Supplement Facts — Evidence Check

400 mg (15% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1.1× (UL: 350 mg)
RDA 420mg This product: 400mg UL 350mg

Other Ingredients

Rice Flour Vegetable Cellulose Magnesium Stearate Silicon Dioxide

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (83% of products) Nutrient (61% of products) Approved Health (4% of products)

Target Groups

Vegetarian Adult (18 - 50 Years) Gluten Free Dairy Free Sugar Free

Product Information

📋 Directions for Use

Suggested Use: As a dietary supplement, take 1 vegetable capsules daily or as directed by a healthcare professional.

⚠️ Warnings & Precautions

Warning: If you are pregnant, may become pregnant, breastfeeding, or are taking medications such as SSRIs or MAOIs, consult your health care professional before using this product.

🧪 Formulation Notes

What it is: Magnesium is a mineral that is found in many foods such as almonds, it is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. It is a required cofactor for an estimated 300 enzymes. Among their reactions catalyzed by these enzymes are fatty acids synthesis, protein synthesis, and glucose metabolism. Magnesium citrate is also important for regulation of calcium balance through its effects on the parathyroid gland.

Quality Value Service Purity Extra strength Critical for enzyme function Supports energy production

Vegetarian formula

Contains no: Sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk.

Additional Information

Store in a cool, dry place.

Please recycle.

Good Manufacturing Practice Sourced from a GMP Certified Facility Quality Assured

Made in USA

100% satisfaction guaranteed

Product Details

UPC / SKU X000SEXPVF
DSLD Entry Date 2020-04-23
Product Type Mineral
Form Capsule
DSLD ID 219124
Data Updated 2026-04-11

Research Evidence

11 Research Sources
52 Avg Quality Score
7 Rct
4 Meta Analysis
B Citrate salts for preventing and treating calcium containing kidney stones in adults
Meta Analysis The Cochrane database of systematic reviews 2015
B Effect of potassium citrate on bone density, microarchitecture, and fracture risk in healthy older adults without osteoporosis: a randomized controlled trial
Rct The Journal of clinical endocrinology and metabolism 2013
B Regional Citrate Anticoagulation or Heparin Anticoagulation for Renal Replacement Therapy in Patients With Liver Failure: A Systematic Review and Meta-Analysis
Meta Analysis Clinical and applied thrombosis/hemostasis : official journal of the International Academy of Clinical and Applied Thrombosis/Hemostasis 2023
B Effect of potassium citrate supplement on stone recurrence before or after lithotripsy: systematic review and meta-analysis
Meta Analysis Urolithiasis 2017
C Effect of Regional Citrate Anticoagulation vs Systemic Heparin Anticoagulation During Continuous Kidney Replacement Therapy on Dialysis Filter Life Span and Mortality Among Critically Ill Patients With Acute Kidney Injury: A Randomized Clinical Trial.
Rct JAMA
C Systematic review and meta-analysis: sodium picosulfate/magnesium citrate vs. polyethylene glycol for colonoscopy preparation
Meta Analysis European journal of clinical pharmacology 2016
C Potassium citrate prevents increased urine calcium excretion and bone resorption induced by a high sodium chloride diet
Rct The Journal of clinical endocrinology and metabolism 2002
C Magnesium citrate supplementation decreased blood pressure and HbA1c in normomagnesemic subjects with metabolic syndrome: a 12-week, placebo-controlled, double-blinded pilot trial
Rct Magnesium research 2021
C The efficacy of vitamin D combined with clomiphene citrate in ovulation induction in overweight women with polycystic ovary syndrome: a double blind, randomized clinical trial.
Rct Endocrine
C Impact of Clomiphene Citrate on the Steroid Profile in Dysmetabolic Men with Low Testosterone Levels.
Rct Hormone and metabolic research = Hormon- und Stoffwechselforschung = Hormones et metabolisme
View all evidence for Magnesium Citrate →

Compare Similar Products

View all Magnesium Citrate products →