🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • Limited research evidence available for ingredients
B Label Compliance Grade

Product Label

📸

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Label Data

1 Tablespoon(s) Serving Size
48 Servings
Fiber and Other Nutrients Product Type
0% Evidence Coverage

Supplement Facts — Evidence Check

Calories
15 Calorie(s)
Total Carbohydrates
4 Gram(s) (1% DV)
Sodium
5 mg (1% DV)
Psyllium
5.8 Gram(s)

Other Ingredients

Psyllium

Label Claims — Verification

Nutrient
All Other
Structure/Function

Target Groups

Vegetarian Adult (18 - 50 Years) Kosher Gluten Free Dairy Free Sugar Free

Product Information

📋 Directions for Use

Suggested Use: As a dietary supplement for adults, stir one (1) level tablespoon (approx. 5.8 grams) with a minimum of 8 ounces of water or your favorite beverage. Take one to three times daily, between meals, or as directed by a healthcare practitioner.

⚠️ Warnings & Precautions

If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement.

Discontinue use and consult your healthcare practitioner if any adverse reactions occur.

Keep out of reach of children.

Do not use if outer bottle seal is missing or damaged.

Notice: Take this product with at least 8 ounces of water of other fluid. Taking this product without adequate fluid may cause choking. Do not take this product if you have difficulty swallowing. If you experience chest pain, vomiting or difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Do not take before bedtime.

Fiber products can affect the absorption of many medications. Do not take this product within 2 hours of taking medications.

🧪 Formulation Notes

Psyllium Seed provides a good source of fiber in every tablespoon. Getting sufficient fiber every day is important for digestive and colon health, as well as overall heart health. Many Americans are not getting the recommended amounts of fiber on a daily basis.

Solgar's KOF-K certification #K-1250

This product is sold by weight, not by volume; therefore settling will occur.

Gastrointestinal support

Gluten, wheat & dairy free

Suitable for vegetarians

K Parve (Kosher)

Free of: Gluten, wheat, dairy, soy, yeast, sugar, artificial flavor, sweetener, preservatives and color.

Additional Information

Solgar since 1947

Store at room temperature.

Product Details

UPC / SKU 0 33984 02310 9
DSLD Entry Date 2020-04-23
Product Type Fiber and Other Nutrients
Form Powder
Brand Solgar
DSLD ID 218637
Data Updated 2026-04-11

Research Evidence

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