Udo's Oil High Lignan 3-6-9 Blend
This product looks safe
- No ingredients exceed tolerable upper intake levels
- Limited research evidence available for ingredients
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📋 Directions for Use
Udo's Oil has a pleasant, nutty, buttery taste and can be added unheated to foods such as cereal, salad, pasta, or stir-fried vegetables, and even poured over dessert.
Suggested use: The cloudy layer in the oil is unique to this blend. To obtain its benefits, shake bottle before each use (lignans may settle and should be stirred often). Take 1 tbsp. or more a day with meals (up to 1 tbsp. per 50 lb. of body weight per day). For best results, substitute other sources of dietary fat with Udo's Oil.
Once opened, use within 2 months.
Serving Suggestions: You can easily supply your body with the essential fatty acids it needs by incorporating Udo's Oil High Lignan 3-6-9 Blend into your meals. The pleasant nutty, buttery flavor of this oil is a great addition to all types of recipes. Just remember not to heat the oil. Try some of our favorite serving suggestions below or just be creative. Stir into cottage cheese, applesauce, protein shakes, juices, and homemade soup (after cooking). Drizzle it over steamed vegetables, rice, pasta, and baked or mashed potatoes. Blend it with extra virgin olive oil in dishes such as hummus and tabouleh, or serve with balsamic vinegar for dipping. Combine it with fresh vegetable or fruit juices and the Flora Green Blend, for a nutritious, energy-boosting drink.
⚠️ Warnings & Precautions
Caution: Manufactured in a facility that also processes mustard and wheat.
Do not heat or use for frying.
Security sealed for your protection. Do not use if seal is missing or damaged.
🧪 Formulation Notes
Udo's Oil High Lignan 3-6-9 Blend provides a balanced 2:1 ratio of omega-3 (6 g) to omega-6 (3 g) essential fatty acids per serving, for people who want one product that gives them all of the good fats they need, without any of the bad fats they should avoid.
Lignans exhibit antioxidant properties and can be used as part of a healthy diet.
Gluten free!
Certified organic
Provides a balanced 2:1:1 ratio of omega fatty acids
Made with organic flax, sesame, and sunflower seed oils
Non GMO Project Verified nongmoproject.org
Certified Organic By QAI
Kosher Check
Plant based Omega-3 Fish Free
What is in Udo's Oil? Flax (omega-3) Sesame (omega-6, omega-9) Sunflower (omega-6) Coconut (omega-9 & MCT)
Vegan
Additional Information
Every cell, tissue, gland, and organ is dependent upon the presence of essential fatty acids. They are the main structural component of cell membranes and are important for cell growth and division.
Udo's Oil is formulated by Udo Erasmus, PhD, an internationally acclaimed authority on the subject of essential fatty acids and author of the groundbreaking book Fats That Heal Fats That Kill. Udo's Oil blend is fresh-pressed in a state-of-the-art, low heat, light- and oxygen-free environment and packaged in an environmentally friendly glass bottle.
Formulated by: Udo Erasmus, PhD.
Udo's Choice
USDA Organic
Non GMO Project Verified nongmoproject.org
Kosher Check
Quality Assurance International Certified Organic
For optimum freshness, keep refrigerated.
Udo's Oil can be frozen to maintain freshness for longer periods.
1 Award winning formula
Sustainable forestry initiative Certified sourcing www.sfiprogram.org SFI This box contains 100% recyclable material This box is 100% recyclable
Glass bottle
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