Calcium Magnesium Citrate
This product is generally safe
- Magnesium: 500mg is 1.4× the Tolerable Upper Intake Level (350mg)
- 50% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · methodologyCalcium and magnesium are essential minerals that support bone density and neuromuscular function. Research provides strong evidence for their role in skeletal health, though the overall evidence coverage for this specific formulation is limited. These ingredients are generally well-tolerated when taken at recommended dosages.
AI-generated summary based on research evidence. Not medical advice.
Safety Alerts
Magnesium: 500mg is 1.4× the Tolerable Upper Intake Level (350mg)
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Product Information
Directions for Use
Suggested Use: As a dietary supplement for adults, take five (5) tablets daily, preferably with a meal. May be distributed throughout the day, or as directed by a healthcare practitioner.
Warnings & Precautions
If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement.
Discontinue use and consult your healthcare practitioner if any adverse reactions occur.
Keep out of reach of children.
Do not use if outer bottle seal is missing or damaged.
Formulation Notes
Calcium provides the building blocks that help keep bones and teeth strong and healthy. It also supports the musculoskeletal and nervous systems, and involved with heartbeat regulation. Magnesium helps to regulate calcium transport and stimulates the secretion of calcitonin, a hormone that aids in the influx of calcium into bone. It plays an important role in protein formation and healthy muscle function.
This formulation contains the highly absorbable citrate form of calcium.
Adequate calcium throughout life, as part of a well-balanced diet, may reduce the risk of osteoporosis.
Highly absorbable Calcium Citrate form
Non-GMO Gluten, wheat & dairy free
Suitable for vegans
Free of: Gluten, wheat, dairy, soy, yeast, sugar, artificial flavor, and sweetener.
Solgar’s KOF-K certification #K-1250
Additional Information
Solgar since 1947
GF Certified Gluten-free K Parve (Kosher)
DV = Daily Value
Store at room temperature.
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Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.