Home/ Supplements/ Magnesium Citrate/ Magnesium Citrate

Magnesium Citrate

product on market Capsule Energetic Nutrition Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Magnesium is supported by strong evidence for its role in supporting muscle and nerve function. Research indicates it helps regulate protein synthesis and blood pressure. However, the overall evidence coverage for this specific product profile is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Magnesium Citrate
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
90
Servings
Mineral
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

140 mg (35% DV)
Within RDA (0.3× RDA) 316 studies (A:8, B:159)

Other Ingredients

Microcrystalline Cellulose Vegetable Cellulose Leucine
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: As a dietary supplement for adults, take 1 capsule twice daily with meals, or as directed by a healthcare professional.

Warnings & Precautions

Caution: High doses of magnesium can have a laxative effect.

Warning: If pregnant or nursing, consult your healthcare practitioner before taking this product.

Keep out of reach of children.

Formulation Notes

Magnesium Citrate is a dietary supplement to support proper nerve and muscle function.

Nutrients for an energetic lifestyle

Vegetarian

Gluten free

Made with Non GMO ingredients

Additional Information

Store container tightly closed in a cool, dry place.

Metadata

Product Details

UPC / SKU7 93573 16273 1
DSLD Entry Date2020-02-26
Product TypeMineral
FormCapsule
BrandEnergetic Nutrition
DSLD ID214513
Data Updated2026-04-11
Research

Research Evidence

11
Research Sources
52
Avg Quality
7
Rct
4
Meta Analysis
B Citrate salts for preventing and treating calcium containing kidney stones in adults
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Effect of potassium citrate on bone density, microarchitecture, and fracture risk in healthy older adults without osteoporosis: a randomized controlled trial
Rct The Journal of clinical endocrinology and metabolism 2013 PubMed DOI
B Regional Citrate Anticoagulation or Heparin Anticoagulation for Renal Replacement Therapy in Patients With Liver Failure: A Systematic Review and Meta-Analysis
Meta Analysis Clinical and applied thrombosis/hemostasis : official journal of the International Academy of Clinical and Applied Thrombosis/Hemostasis 2023 PubMed DOI
B Effect of potassium citrate supplement on stone recurrence before or after lithotripsy: systematic review and meta-analysis
Meta Analysis Urolithiasis 2017 PubMed DOI
C Effect of Regional Citrate Anticoagulation vs Systemic Heparin Anticoagulation During Continuous Kidney Replacement Therapy on Dialysis Filter Life Span and Mortality Among Critically Ill Patients With Acute Kidney Injury: A Randomized Clinical Trial.
Rct JAMA PubMed DOI
C Systematic review and meta-analysis: sodium picosulfate/magnesium citrate vs. polyethylene glycol for colonoscopy preparation
Meta Analysis European journal of clinical pharmacology 2016 PubMed DOI
C Potassium citrate prevents increased urine calcium excretion and bone resorption induced by a high sodium chloride diet
Rct The Journal of clinical endocrinology and metabolism 2002 PubMed
C Magnesium citrate supplementation decreased blood pressure and HbA1c in normomagnesemic subjects with metabolic syndrome: a 12-week, placebo-controlled, double-blinded pilot trial
Rct Magnesium research 2021 PubMed DOI
C The efficacy of vitamin D combined with clomiphene citrate in ovulation induction in overweight women with polycystic ovary syndrome: a double blind, randomized clinical trial.
Rct Endocrine PubMed DOI
C Impact of Clomiphene Citrate on the Steroid Profile in Dysmetabolic Men with Low Testosterone Levels.
Rct Hormone and metabolic research = Hormon- und Stoffwechselforschung = Hormones et metabolisme PubMed DOI
View all evidence for Magnesium Citrate →
Compare

Similar Products

Magnesium Citrate 133 mg
Source Naturals · Capsule
100
Magnesium Citrate
XYMOGEN · Capsule
100
Magnesium Citrate 250 mg
Vitamin World · Capsule
100
Magnesium Citrate
Vitamin World · Capsule
100
Magnesium Citrate
XYMOGEN · Capsule
100
View all Magnesium Citrate products →
Magnesium Citrate research Best Magnesium Citrate All Magnesium Citrate products More from Energetic Nutrition View on NIH DSLD →

This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.