PM Packet

product on market Capsule Nature's Sunshine 🟢 Safety: 100/100
Brand: Nature's Sunshine
🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

Product Label

📄 Open Full PDF View on NIH DSLD →
📸

Have a supplement label? Find it here.

Upload a photo of any supplement label to search our database of 92,312 products.

Label Data

6 Capsule(s) Serving Size
Botanical with Nutrients Product Type
50% Evidence Coverage

Supplement Facts — Evidence Check

500 mcg (1429% DV)
📊 14.3× RDA — above typical dose 📚 197 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 0.5mg
472 mg
📊 13485.7× RDA — above typical dose 📚 197 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 472mg
LBS II Proprietary Blend
1275 mg
SF Proprietary Blend
900 mg

Other Ingredients

Capsule Vegetable Magnesium Stearate

Label Claims — Verification

❓ All Other
❓ Structure/Function
All Other (98% of products) Structure/Function (81% of products) Nutrient (36% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Recommendation: Take the contents of one AM packet with breakfast, one NOON packet with lunch, one PM packet with evening meal with 8 oz of water daily for seven days. The second-week supply of Dieter's Cleanse can be used during recommended rest periods of other NSP weight-loss programs. This product may also be used by any adult desiring a two-week cleanse.

Read and follow directions carefully.

⚠️ Warnings & Precautions

Do not use if you have or develop diarrhea, loose stools, or abdominal pain because cascara sagrada bark, buckthorn bark, and Turkey rhubarb root may worsen these conditions and be harmful to your health.

Consult your physician if you have frequent diarrhea, or if you are pregnant, nursing, taking medication, or have a medical condition.

Do not exceed recommended dose. Not for long-term use.

Warning: Take with at least 8 fl oz of liquid.

This carton was sealed for your protection. Do not use if seal is missing or damaged.

🧪 Formulation Notes

Natural Weight Management Program

Notice: This product contains cascara sagrada bark, and Turkey rhubarb root.

Nature's Sunshine uses natural source materials that are subject to color variation.

Products featured in this kit are: Bowel Detox Master Gland Formula Enviro-Detox Liver Cleanse Formula LBS II GTF Chromium SF

Two 7-Day Cleanse Program

Dieter's Cleanse is an essential first step in any weight management plan, for use between programs, or for use by any adult desiring periodic cleansing and detoxifying. Years of improper diet - refined foods, low-fiber foods, and fast foods - can cause an imbalance in the gut and digestive system. This imbalance can limit the body's ability to fully absorb vital nutrients needed for optimal health. Supports digestive waste elimination Promotes healthy colonic environment

Additional Information

Balanced nutrition and regular exercise will maximize the function of this product.

Weight Management

Quality, Service, Integrity

Product Details

DSLD Entry Date 2020-02-26
Product Type Botanical with Nutrients
Form Capsule
Brand Nature's Sunshine
Bundle Dieter's Cleanse
DSLD ID 213694
Data Updated 2026-04-11

Research Evidence

212 Research Sources
54 Avg Quality Score
102 Meta Analysis
79 Systematic Review
19 Rct
3 Narrative Review
3 Regulatory Source
2 Other
2 Clinical Trial
1 Openfda Safety
A 1-year outcomes with the Absorb bioresorbable scaffold in patients with coronary artery disease: a patient-level, pooled meta-analysis
Meta Analysis Lancet (London, England) 2016
PubMed DOI
B Interventions for preventing weight gain after smoking cessation
Meta Analysis The Cochrane database of systematic reviews 2021
PubMed DOI
B Prenatal metal(loid) exposure and preterm birth: a systematic review of the epidemiologic evidence
Systematic Review Journal of exposure science & environmental epidemiology 2025
PubMed DOI
B Effects of cobalt-chromium everolimus eluting stents or bare metal stent on fatal and non-fatal cardiovascular events: patient level meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2014
PubMed DOI
B Chromium picolinate supplementation for overweight or obese adults
Meta Analysis The Cochrane database of systematic reviews 2013
PubMed DOI
B Metalloestrogens exposure and risk of gestational diabetes mellitus: Evidence emerging from the systematic review and meta-analysis
Meta Analysis Environmental research 2024
PubMed DOI
B Trace elements in schizophrenia: a systematic review and meta-analysis of 39 studies (N = 5151 participants)
Meta Analysis Nutrition reviews 2020
PubMed DOI
B A meta-analysis of heavy metals pollution in farmland and urban soils in China over the past 20 years
Meta Analysis Journal of environmental sciences (China) 2021
PubMed DOI
B The spatiotemporal variation in heavy metals in China's farmland soil over the past 20 years: A meta-analysis
Meta Analysis The Science of the total environment 2022
PubMed DOI
B Human health risk assessment from potentially toxic elements in the soils of Sudan: A meta-analysis
Meta Analysis The Science of the total environment 2025
PubMed DOI
View all evidence for Chromium →

Compare Similar Products

Chromium Picolinate 200 mcg
Chromium Picolinate 200 mcg Viva Vitamins 100
Chromium Picolinate 200 mcg
Chromium Picolinate 200 mcg Viva Vitamins 100
Chromium Picolinate 200 mcg
Chromium Picolinate 200 mcg VitaCeutical Labs 100
Chromium
Chromium Vitabase 100
Chromium
Chromium Vitabase 100
View all Chromium products →
Chromium research & evidence Best Chromium rankings All Chromium products More from Nature's Sunshine View on NIH DSLD →